Canse Karatas (MBACP), BACP
Canse Karatas (BACP) draws on more than a decade of clinical experience to help people who feel overwhelmed, stuck or numb.
About Canse
Canse Karatas (BACP) draws on more than a decade of clinical experience to help people who feel overwhelmed, stuck or numb. She offers a calm space to talk through painful chapters of life, break big problems into smaller steps and work towards practical change.
Her approach aims to help people process emotions, regain momentum and pursue goals at a pace that feels right for them. Canse’s background combines a BA (Hons) in Psychology with a Postgraduate Diploma in Counselling and Psychotherapy.
Background and approach
She is a member of the British Association for Counselling and Psychotherapy (BACP) and brings 12 years of experience across community mental health services, inpatient settings and crisis work. Her past roles include work in therapeutic programmes that supported people with severe difficulties and personality presentations.
In sessions she uses an integrative style rooted in relational and psychodynamic ideas, alongside client-centred and mindfulness-based ways of working. She draws on attachment-informed thinking to understand patterns that shape relationships and emotional responses. This mix is used to tune into what matters to each person rather than applying a fixed formula.
People come to her for a wide range of concerns including stress, anxiety, trauma and abuse, low self-esteem, depression, addictions, grief and relationship difficulties. She also supports work on life changes, career questions and eating or intimacy-related issues. Canse notes particular experience with attachment, dissociation, guilt and multicultural issues.
Her style is empathetic and down-to-earth. She values honesty, curiosity and collaboration and will help clients set clear, realistic aims. Sessions are conversational and tailored, with an emphasis on helping people make sustainable changes they can carry forward.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388043 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Canse lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coaching
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Communication problems
- Dissociation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Ways of working Canse names
- Attachment-Based Therapy
- Client-Centred Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How her approaches work in online therapy
Canse uses Trauma-Focused Therapy to help people process distressing experiences in a paced way, helping to reduce overwhelm and make painful memories easier to manage. This approach is often used when past events are still affecting daily life or relationships.She also draws on Attachment-Based Therapy to explore how early relationships shape current patterns. That can be useful for people who notice repeating difficulties in trust, closeness or communication with others.
Finding the right approach is part of the work together. Canse will talk with each person about their needs, preferences and goals and adapt methods accordingly. The choice of approach evolves over time as progress and priorities become clearer.
Online therapy offers flexible ways to meet. Video calls let people use visual cues and deeper conversation, phone sessions can be easier when bandwidth is limited, and live chat or text messaging suit shorter check-ins or those who prefer writing. These formats make it simpler to fit therapy around work, travel or family life while keeping continuity of care.
Frequently asked
What concerns can be addressed in sessions?
She works with a broad range of issues including stress, anxiety, trauma and abuse, depression, self-esteem, addictions, grief and relationship or intimacy-related concerns.
How would you describe the therapy style?
Sessions are conversational and collaborative, using client-centred, mindful and psychodynamic ideas to understand feelings and behaviours and to support gradual change.
What is the therapist's experience?
The therapist has 12 years of experience working in community mental health services, inpatient units and crisis intervention, and has run therapeutic programmes.
What credentials and location apply?
Canse holds a BA (Hons) in Psychology and a Postgraduate Diploma in Counselling and Psychotherapy, and is a member of the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and the therapist accepts international clients.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling sessions according to the therapist's availability.