Registration on file

Bonny Flowers, BACP

Bonny Flowers is a counsellor with 23 years of professional experience in the United Kingdom.

Stress, Anxiety
Relationship issues
Grief
+55 more

About Bonny

Bonny Flowers is a counsellor with 23 years of professional experience in the United Kingdom. She draws on a range of practical talking approaches to support people facing stress, anxiety, depression and grief. Bonny aims to make the first step easier with calm, non-judgemental listening and steady support.

She creates a space where clients can name difficult feelings and talk through what matters most to them. That includes work on motivation, self-esteem and confidence.

Background and approach

She also helps people address relationship strain, intimacy questions and the emotional impacts of trauma and abuse. Bonny uses a variety of approaches depending on the person and the issue. She blends client-centred listening with tools from cognitive behavioural work to spot thinking patterns.

Short-term solution-focused steps are used alongside deeper psychodynamic reflection when helpful. Clients who have struggled with addictions, eating or sleeping problems and major life changes can find practical strategies in sessions. She also supports people dealing with bereavement, ageing concerns, adoption and attachment issues, and the stresses of caregiving.

Bonny is registered with the British Association for Counselling and Psychotherapy, BACP, which is noted here as her professional credential. She offers flexible session formats to fit different needs and helps each person agree a plan that suits their goals.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	11963	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Bonny lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Depression
Addictions
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hospice and end-of-life counselling
Infidelity
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Postpartum depression
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Bonny names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approach-led online counselling to suit your needs

Bonny draws on client-centred counselling and cognitive behavioural therapy as core threads in her online practice. Client-centred therapy focuses on listening without judgement and helping people find their own answers through reflection and empathy. Cognitive behavioural therapy (CBT) looks at how thoughts affect feelings and behaviour, and teaches practical steps to change unhelpful patterns.

She also uses motivational interviewing when people are finding change difficult. That method helps build readiness and confidence for making decisions, particularly around habits and addictions. Together these approaches allow both short-term goals and deeper personal work to be explored in a way that fits the individual.

Finding the right mix of approaches is part of the work. The therapist will discuss goals, preferences and practical needs and then agree a plan with the client. This collaborative process means the approach can shift over time as progress is made or new issues emerge.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video is useful for a full conversation similar to in-person work, phone calls suit those with limited bandwidth, short live chats are good for quick check-ins and messaging can support ongoing reflection between sessions. These options help people fit therapy into busy lives and different schedules.

Frequently asked

What problems does Bonny help with?

She works with stress, anxiety, depression, grief and relationship issues. Additional areas include addictions, eating and sleeping problems, self-esteem and coping with life changes.

What is the therapy style like?

Sessions combine warm, client-centred listening with practical techniques. That means time to reflect alongside tools to change unhelpful thinking and behaviour.

How much experience does this counsellor have?

Bonny has 23 years of professional experience in the United Kingdom. That experience covers a wide range of emotional and behavioural concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English. International clients are not currently accepted.

What online session formats are used?

Bonny offers video calls, phone sessions, live chat and text-based messaging. Different formats let people choose what fits their day and communication preferences.

How are fees and payment handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.