Registration on file

Benjamin Ng, BACP

Benjamin Ng is a psychotherapist based in the United Kingdom with a decade of clinical experience.

Stress, Anxiety
Addictions
Relationship issues
+45 more

About Benjamin

Benjamin Ng is a psychotherapist based in the United Kingdom with a decade of clinical experience. He works with people facing stress, anxiety, addiction, grief and relationship difficulties, and supports those dealing with trauma and identity questions.

His approach is warm and engaged, and he aims to be direct when something needs naming while moving at a pace that feels manageable for each person. Benjamin blends several ways of working to suit the person in front of him.

Background and approach

He uses Acceptance and Commitment Therapy (ACT) to help people clarify values and take meaningful steps. He draws on psychodynamic ideas to trace patterns back to their origins. He also uses family systems thinking to map how relationships shape behaviour.

Sessions are conversational and practical. Benjamin listens closely, asks thoughtful questions and spots repeating patterns. When something feels stuck, he will gently challenge assumptions and try out different strategies to see what helps now rather than just focusing on the past.

He pays attention to identity, culture and sexuality, and how wider social pressures affect wellbeing. He aims to make therapy a place where difficult feelings and stories can be held without judgement, and where people can try out new ways of relating to themselves and others.

Benjamin welcomes people who have tried therapy before as well as those coming for the first time. He guides each person through a process of finding clarity, working on immediate concerns and building longer-term coping and understanding.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	385744	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Benjamin lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Grief
Depression
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Self esteem
Career difficulties
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Blended family issues
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Control issues
Dependent personality
Divorce and separation
Drug and alcohol addiction
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counselling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Phobias
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Social anxiety and phobia

Ways of working Benjamin names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Benjamin’s approaches work online

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small committed steps toward those values. Online ACT sessions typically combine discussion of difficulties with practical exercises aimed at changing how you relate to difficult thoughts and feelings.

Psychodynamic therapy looks at recurring patterns and how past experiences shape present behaviour. In online psychodynamic work, conversations help make those patterns clearer so you can make different choices in relationships and daily life.

Finding the right approach is part of the work. Benjamin will discuss options with you and together you will decide what fits your needs, goals and preferences. This is a collaborative process and the plan can change as you learn more about what helps.

Online sessions offer flexibility and practical options. Video calls let you talk face to face, phone sessions can be useful when bandwidth is limited or a quieter check-in is needed, and live chat or text messaging allow for shorter, real-time contact without video. These formats make it easier to fit therapy around work, family or health commitments and keep continuity when life is busy or travel is difficult.

Frequently asked

What kinds of problems does Benjamin help with?

He supports people with stress, anxiety, addictions, grief, depression, relationship and intimacy issues, self-esteem concerns, and trauma and abuse.

How would you describe his therapeutic style?

His style is warm and engaged and he can be gently challenging when needed. Sessions combine listening, questioning, pattern-spotting and practical steps.

What experience does he bring to therapy?

Benjamin has around 10 years of clinical experience working with individuals and couples across a range of emotional and relational concerns.

What credentials and location are listed?

He holds BACP accreditation and practices in the United Kingdom.

In which language are sessions offered?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.