Registration on file

Asma Amjad, NCPS

Asma Amjad is a counsellor who combines practical therapies to help people manage stress, anxiety, depression and trauma-related concerns.

Stress, Anxiety
Relationship issues
Family conflicts
+54 more

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About Asma

Asma Amjad is a counsellor who combines practical therapies to help people manage stress, anxiety, depression and trauma-related concerns. She brings 15 years of experience and an NCPS credential, and speaks English and Urdu. Her style aims to help people feel steadier and more able to move forward from what is holding them back.

She meets each person where they are and draws on approaches that fit the need. Sessions focus on clear steps people can try between appointments as well as time to talk through what matters most.

Background and approach

The goal is to restore day-to-day functioning and reduce symptoms that interfere with life at home or work. Asma has worked with a wide range of concerns, including relationship difficulties, grief, addictions, parenting stresses, sleep and eating problems, chronic health issues and compassion fatigue. She also helps people facing abandonment or attachment issues, dissociation, domestic violence histories and substance misuse.

This experience informs how she tailors sessions to individual circumstances. Her practice uses acceptance and commitment techniques alongside cognitive behavioural tools and client-centred listening. Mindfulness and solution-focused elements are used when helpful to build coping skills and short-term progress.

People can choose how long they want to work together, from brief focused support to longer-term counselling. Sessions are offered to people in the United Kingdom and internationally. Appointments are available via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS17-05844	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Asma lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Depression
Addictions
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Compassion fatigue
Abandonment
Attachment issues
Avoidant personality
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Immigration issues
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Asma names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online counselling

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings while choosing actions that match their values. It can be useful for anxiety, low mood and living with ongoing stress. Cognitive Behavioural Therapy looks at links between thoughts, feelings and behaviour and teaches practical techniques to change unhelpful patterns; it often helps with anxiety, depression, sleep and addictive behaviours.

Finding the right approach is part of the work. The counsellor will listen to your goals and suggest methods to try. You and the counsellor decide together which ideas to use and whether to adjust them as therapy progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging so people can pick what fits their routine. Video calls are useful for face-to-face conversation, phone sessions work well with lower bandwidth, and messaging can suit shorter check-ins or ongoing support between longer sessions. These options make it easier to fit counselling into work, family life or when travel is difficult, while keeping the focus on practical progress and coping skills.

Frequently asked

What kinds of problems does this counsellor help with?

She supports people with stress, anxiety, depression and trauma and abuse. Other areas include relationship concerns, grief, addictions, parenting issues, sleep and eating problems.

What is the therapist's general approach in sessions?

She uses a mix of client-centred listening and practical methods such as CBT and Acceptance and Commitment Therapy. Sessions include talking through issues and trying short exercises or actions between meetings.

How much experience does the counsellor have?

She has 15 years of experience working with people from varied backgrounds. That experience shapes how she adapts approaches to individual needs.

What credentials and where is the counsellor based?

She holds NCPS and works from the United Kingdom. The NCPS credential is listed as part of her professional details.

Which languages are supported for sessions?

Sessions are offered in English and Urdu. International clients are also accepted.

How are sessions delivered online?

Appointments can take place by video call, phone session, live chat or text-based messaging. Different formats let people choose what fits their schedule and communication style.

What does therapy cost?

Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work together?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.