Argyro (Iro) Kladouchou, BACP, NCPS
Argyro (Iro) Kladouchou is a counsellor who uses trauma-informed and integrative methods to help people manage stress, anxiety and relationship concerns.
About Argyro
Argyro (Iro) Kladouchou is a counsellor who uses trauma-informed and integrative methods to help people manage stress, anxiety and relationship concerns. She combines practical techniques with a calm, respectful approach to support people facing life changes, grief, parenting pressures, or difficulties with intimacy and self-esteem. Sessions are offered in English and Greek and she works with international clients from the United Kingdom.
Iro draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT) to bring clear, down-to-earth tools into sessions.
Background and approach
She also uses attachment-based and client-centred ideas to focus on how connections and past experiences shape current feelings and behaviours. The aim is to find what helps each person move forward rather than forcing a single method. In a typical appointment she listens first, then suggests small, practical steps to try between sessions.
That might include noticing unhelpful thinking patterns, trying new ways to talk about needs, or building daily routines that improve sleep and mood. Conversations are paced to match each person’s needs and comfort level. With five years of experience, Iro has worked with people from diverse backgrounds on issues including ADHD, LGBT concerns, trauma and abuse, depression, anger, and career stress.
She also supports those coping with immigration, isolation, codependency and attachment questions. Her listed credentials are BACP and NCPS. New clients begin by completing a short matching questionnaire and scheduling through the service.
Sessions run by video, phone, live chat or text-based messaging so people can choose what fits their life.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397222 | September 2026 |
| NCPS | NCS18-07387 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Argyro lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- ADHD
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Ways of working Argyro names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How her approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small values-driven steps. Online sessions use practical exercises and everyday language to help with anxiety, depression and life changes. Cognitive Behavioural Therapy (CBT) aims to identify unhelpful thoughts and behaviours and replace them with more helpful alternatives. In remote sessions this means working through thought records, behavioural experiments and sleep or routine plans together. Attachment-Based Therapy looks at how early relationships shape current patterns. Online work explores communication habits and emotional responses to help people build clearer ways of relating and reduce repeated conflict.Choosing the right method is a collaborative process. The therapist will discuss goals, preferences and what has or hasn’t helped before. Together they decide which approach or combination to try and review progress regularly so the plan can change if needed.
Online formats include video calls, phone sessions, live chat and text-based messaging, giving flexibility to fit therapy around work, family and travel. Video sessions allow face-to-face conversation and visual cues. Phone sessions can be a shorter check-in or work better when bandwidth is limited. Live chat and messaging suit people who prefer writing or need an option that fits into busy days.
Frequently asked
What concerns does she work with?
Iro supports people with stress, anxiety, depression and relationship problems. She also helps with trauma and abuse, grief, sleep difficulties, parenting strain and career-related stress.
What is her therapeutic style like?
Her style is integrative and trauma-aware, blending ACT and CBT with attachment and client-centred approaches. Sessions focus on practical steps and exploring past patterns that affect current life.
How much experience does she have?
She has five years of clinical experience working with adults on a range of concerns including ADHD, LGBT issues and family or immigration-related stress.
What credentials and location are listed?
She lists BACP and NCPS as credentials and practices from the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and Greek and she accepts international clients.
What session formats are available?
Clients can meet by video call, phone session, live chat, or text-based messaging depending on what suits them.
How does cost work?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.