Registration on file

Anna Graham, BACP

Anna Graham is a counsellor with a BACP credential and six years of professional experience.

About Anna

Anna Graham is a counsellor with a BACP credential and six years of professional experience. She has worked in mental health and social care and supports people facing stress, anxiety, grief, low self-esteem, depression and trauma. Anna aims to offer a calm, respectful space so people can talk about what matters to them.

She starts by listening to each person’s story and tailoring sessions to their needs. Conversations may focus on understanding feelings, trying practical coping strategies, or simply making sense of painful memories.

Background and approach

Anna works with issues linked to relationships, intimacy, family concerns, eating and sleeping difficulties, parenting strain, anger and life changes. Trauma and abuse are among her areas of focus. She uses trauma-focused methods alongside mindfulness and client-centred work to help people move forward.

Eye Movement Desensitization and Reprocessing - EMDR - is also part of her practice when appropriate. Anna describes her approach as collaborative. She invites people to set goals and helps them plan steps they can use between sessions.

Sessions are delivered in ways that suit different routines, including video calls, phone, live chat or text-based messaging. She works from the United Kingdom and conducts sessions in English. Costs vary with location and use a subscription model that can be cancelled at any time.

To begin, people complete a short matching questionnaire and schedule sessions according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	377820	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Anna lists on their public professional profile, in their own terms.

Ways of working Anna names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches for trauma and everyday stress online

Anna uses trauma-focused therapy to help people process upsetting events and reduce their ongoing impact. This approach focuses on understanding what happened, recognising how it affects daily life and building steps to move forward.

She also works in a client-centred way, which means sessions are led by the person’s concerns and pace. The counsellor listens without judgement and collaborates with the person to set goals and decide which techniques to try.

Finding the right approach is part of the work. Anna will discuss options and help choose methods that suit your goals and comfort level. She treats this as a team effort, adapting plans as needs change.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful when face-to-face interaction helps the conversation. Phone sessions use less bandwidth and can fit into a shorter break. Live chat and text messaging allow brief check-ins or written reflections between longer sessions. These choices aim to make therapy more flexible and easier to fit into busy lives.

Frequently asked

What concerns does Anna commonly help with?

She supports people with stress, anxiety, trauma and abuse, grief, low self-esteem and depression. Other areas include relationship and intimacy issues, eating and sleeping problems, parenting strain and coping with life changes.

What is her therapeutic style like?

Her work is collaborative and client-centred. Sessions focus on listening first, then building a plan that may include talking, practical coping strategies or structured techniques.

How much experience does she have?

She has six years of experience working in mental health and social care before offering counselling sessions. That experience informs how she tailors support to different concerns.

What credentials and location are listed?

Anna holds a BACP credential and is based in the United Kingdom. Her practice description notes work in trauma and related areas.

Which languages and international clients are supported?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are offered online?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging. These options aim to fit around different schedules and communication preferences.

How are sessions charged?

Costs vary depending on location and therapist availability and are managed through a subscription model. The subscription can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling sessions according to the therapist's availability.