Andrea Stokes, BACP
Andrea Stokes is a counsellor who focuses on helping people manage anxiety, stress and the effects of trauma.
About Andrea
Andrea Stokes is a counsellor who focuses on helping people manage anxiety, stress and the effects of trauma. She uses a calm, person-centred style to help clients feel heard and understood. Andrea holds BACP accreditation and brings eight years of practice to each session.
She believes therapy should be straightforward and practical. Sessions often begin with listening to what matters most to the client and agreeing clear, manageable goals. Andrea combines client-centred counselling with hypnotherapy when appropriate to help with confidence, panic and phobias.
Background and approach
People come to Andrea for many reasons, including grief, low self-esteem, relationship strain and life changes. She also supports work on guilt, shame, loneliness and recovery from sexual assault and abuse. Her approach is to break problems into smaller steps and find ways forward that feel achievable.
Throughout the work she focuses on building coping skills and increasing self-understanding. Hypnotherapy is offered as a complementary tool to strengthen coping and reduce symptoms such as panic attacks or problematic habits. Sessions are adapted to each person rather than following a fixed script.
Andrea practises in the United Kingdom and offers online options for sessions. Her style aims to be steady and respectful while helping people rediscover confidence and a clearer sense of direction.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 404365 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Andrea lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Anger management
- Career difficulties
- Depression
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
Ways of working Andrea names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Andrea’s approaches translate to online therapy
Andrea uses client-centred therapy and hypnotherapy as core tools in her online practice. Client-centred therapy means she prioritises listening and follows the client’s pace; it helps with stress, anxiety, low self-esteem and relationship worries by focusing on the person’s own goals. Hypnotherapy is offered as a complementary option to support reducing panic, changing habits like smoking or vaping, and easing strong emotional reactions.Finding the right approach is part of the work together. Andrea will discuss options and adapt methods based on the client’s needs, goals and preferences so the plan feels collaborative and realistic.
Online sessions are available by video call, phone, live chat or text-based messaging, giving practical flexibility. Video calls allow face-to-face conversation and non-verbal cues, phone sessions use less bandwidth and can suit shorter check-ins, and live chat or text messaging can fit into busy days or be useful between longer sessions. These formats make it easier to access therapy from different locations and routines while keeping the focus on steady progress.
Frequently asked
What concerns can Andrea help with?
She supports people with stress, anxiety, trauma and abuse, grief, low self-esteem and other issues like panic, phobias and career worries.
What style of therapy does she use?
Andrea uses a person-centred approach and offers hypnotherapy when suitable, focusing on listening, setting goals and practical coping strategies.
How much clinical experience does she have?
Andrea has eight years of experience working with adults on a range of emotional and behavioural concerns.
What credentials and location are listed?
She is BACP and practices from the United Kingdom.
Are sessions available in other languages or countries?
Sessions are offered in English and Andrea accepts international clients.
Which session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the first step to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.