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Ana Fay, NCPS

Ana Fay is a person-centred counsellor who focuses on trauma, stress and everyday struggles.

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About Ana

Ana Fay is a person-centred counsellor who focuses on trauma, stress and everyday struggles. She offers calm, practical support for people feeling anxious, low or overwhelmed. Ana communicates in plain, direct language and works in English and Spanish.

She draws on person-centred practice to create a non-judgemental space where people can talk through what matters to them. That approach lets the client set the pace while Ana reflects and helps make sense of emotions.

Background and approach

She also uses trauma-focused methods to address painful past events when they arise. Ana has three years of experience and holds NCPS as a listed credential. She has worked with people managing ADHD, autism, chronic illness and long-term stress.

Her background includes supporting people facing grief, relationship strain, addiction and workplace burnout. Sessions are straightforward and conversational. Ana aims to help clients build self-awareness, notice patterns, and try new ways of coping.

She often blends mindfulness and attachment ideas into practical skills for daily life. People report that the work is collaborative - the therapist asks about goals and adjusts tools to fit each person. Ana also offers coaching-style conversations where helpful, for example when someone wants support with career decisions or managing change.

She welcomes international clients and uses a mix of video, phone, chat and messaging. To begin, a short matching questionnaire is completed and appointments are scheduled according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
NCPS NCS23-02886 July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ana lists on their public professional profile, in their own terms.

Ways of working Ana names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Ana's approaches translate to online therapy

Ana uses trauma-focused therapy to help people process painful events and reduce how much those memories disrupt daily life. That work often involves paced conversations and grounding techniques to manage strong emotions. She combines this with attachment-based ideas that look at how early relationships shape current patterns, which can help with trust and intimacy issues. Finding the best approach is a team effort. Ana listens to each person's goals, preferences and life situation and then suggests ways of working together. Clients and the therapist review methods over time and adjust what they try based on what feels most helpful. Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and visual cues, phone sessions can be useful when bandwidth is limited, and live chat or messaging supports shorter check-ins and ongoing reflection between appointments. These formats give flexibility for different routines and needs, and Ana uses them to match how individuals prefer to communicate.

Frequently asked

What concerns does Ana help with?

She supports people with stress, anxiety, trauma and abuse, depression, grief and many everyday life challenges such as relationship and career issues.

What is Ana's therapeutic style?

Ana works in a person-centred way that lets clients lead the pace. She combines trauma-focused practices, mindfulness and attachment ideas to help with emotions and coping.

How much experience does she have?

Ana has three years of professional experience working with people facing ADHD, autism, chronic illness and long-term stress.

What credentials and region are listed?

She holds NCPS as a listed credential and practises from the United Kingdom.

Which languages are supported?

Sessions are offered in English and Spanish, and she accepts international clients.

What session formats are available?

Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with Ana?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.