Registration on file

Amy Neave, NCPS

Amy Neave is a counsellor who offers a calm, compassionate space to slow down and reflect.

About Amy

Amy Neave is a counsellor who offers a calm, compassionate space to slow down and reflect. She uses a relational, client-focused way of working to help people understand emotions, thought patterns, and relationships. Her aim is to help clients move from feeling stuck or overwhelmed toward greater self-compassion and clarity.

She is NCPS registered, and has five years of experience providing online counselling from the United Kingdom. Sessions often focus on stress, anxiety and low mood, and also cover trauma and abuse, addiction, grief and eating concerns.

Background and approach

Amy listens actively and helps people notice long-standing beliefs that hold them back, such as perfectionism or constant self-doubt. Amy draws on approaches like Acceptance and Commitment Therapy to help people accept their experiences while making practical changes. Attachment-based work is used to look at how early relationship patterns affect current connections.

Cognitive Behavioural Therapy techniques are also used to challenge unhelpful thinking and build new habits. She frequently supports people exploring neurodiversity-related issues including ADHD and autism, aiming to adapt pace and tools to each person’s style of thinking and communication. Sessions include practical strategies for emotional regulation and grounding.

People can expect a gentle, respectful space where goals are set collaboratively. The work is paced to individual needs, balancing acceptance with steps toward the life someone wants to create.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS22-04783	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Amy lists on their public professional profile, in their own terms.

Ways of working Amy names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online counselling and trauma-aware work

Amy uses Acceptance and Commitment Therapy (ACT) to help people notice thoughts and feelings without getting driven by them. ACT supports taking values-led action even when emotions are difficult, which can help with anxiety, stress and low mood.

Attachment-Based Therapy is used to look at how early relationship patterns shape current ways of relating. This approach helps people understand connection, communication problems and patterns like avoidance or clinginess, and can be useful when exploring relationship difficulties and attachment issues.

Finding the right approach is part of the work. Amy will talk with each person about their needs, goals and preferences and choose or adapt approaches collaboratively. The process is paced to the individual, mixing acceptance and practical skills so people feel understood while making concrete changes.

Online sessions are offered by video, phone, live chat or text-based messaging to suit different lifestyles. Video sessions allow face-to-face conversation and visual cues, phone sessions can fit into a busy day or use less bandwidth, and messaging or live chat work well for brief check-ins or people who prefer writing. These options make therapy more flexible and easier to fit around work, family and other commitments.

Frequently asked

What concerns does Amy work with?

Amy works with stress, anxiety, depression and trauma and abuse, plus issues such as self-esteem, addiction, grief and eating-related concerns.

How would you describe her therapeutic style?

Her style is gentle and relational, using active listening and empathy. She combines acceptance-focused and practical techniques to help people reflect and take steps forward.

What experience does she bring?

She has five years of counselling experience and has worked online with a range of concerns including attachment issues and emotional regulation.

Where is she based and what are her credentials?

She is based in the United Kingdom and is registered with the NCPS.

Which languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment or cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.