Registration on file

Amie Mottram, BACP, NCPS

Amie Mottram is a counsellor based in the United Kingdom.

Stress, Anxiety
Relationship issues
Grief
+25 more

About Amie

Amie Mottram is a counsellor based in the United Kingdom. She holds BACP and NCPS credentials and has three years of professional experience. Amie works with people facing stress, anxiety, depression, grief, and relationship concerns.

She emphasises the person's own strengths and aims to make the first steps into therapy feel manageable. She believes the client is the expert in their own story and will build on what already helps.

Background and approach

Sessions are straightforward and practical. Amie listens, helps sort immediate worries, and looks for small changes that make daily life easier. Her practice also addresses trauma and abuse, addictions, parenting concerns, intimacy-related issues, and anger.

Additional focuses include chronic illness and pain, cancer, domestic violence, and problems linked to guilt, shame or isolation. She supports people dealing with panic, phobias, self-harm, and symptom patterns associated with personality difficulties. Amie uses evidence-based therapeutic techniques chosen to match each person’s needs.

She works collaboratively to set goals and to try approaches that feel sensible for day-to-day life. Progress is reviewed regularly so plans can change when needed. Sessions are offered in English and are available by video call, phone, live chat, or text messaging.

Amie asks new clients to complete a short matching questionnaire to begin and schedules sessions according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	402042	November 2026
NCPS	NCS23-05111	December 2024

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Amie lists on their public professional profile, in their own terms.

How therapeutic approaches translate to online care

Amie uses evidence-based therapeutic techniques that focus on practical skills and emotional understanding. One common approach she employs teaches coping skills and step-by-step strategies to reduce anxiety and manage panic attacks. This approach breaks problems into small tasks and teaches ways to handle them day to day.

Another frequently used technique helps people process trauma and strong emotions by working at a comfortable pace. It aims to help make distressing memories less overwhelming and to rebuild a sense of safety in ordinary routines. Both approaches are aimed at real-life improvements rather than abstract theory.

Choosing the right method is a team effort. Amie will discuss options with each person and try approaches that match their goals, preferences and life situation. She checks in regularly and adapts the plan if a technique is not helping.

Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy flexible. Video calls let people use visual cues and more in-depth conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for regular brief contact, written reflections or when someone prefers typing. These options make it easier to fit therapy around work, childcare or mobility needs while keeping focus on progress and goals.

Frequently asked

What concerns does Amie help with?

She supports people with stress, anxiety, depression, grief, relationship worries and trauma and abuse. She also works with issues like addiction, anger, parenting concerns and self-esteem.

What is Amie’s therapy style?

Her approach is practical and collaborative. She helps people identify strengths, set small goals and try techniques that fit everyday life.

How much professional experience does she have?

Amie has three years of professional counselling experience in the United Kingdom. She draws on that experience when helping clients work through current difficulties.

What credentials and location are listed?

She is listed with BACP and NCPS and practices from the United Kingdom. These credentials are shown as provided.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Sessions can take place by video call, phone, live chat, or text-based messaging depending on what suits the person.

How are costs and payments handled?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with Amie?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.