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Amanda Bouvier, BACP

Amanda Bouvier is a counsellor who offers calm, straightforward support for adults and teenagers.

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About Amanda

Amanda Bouvier is a counsellor who offers calm, straightforward support for adults and teenagers. She meets people where they are and listens without judgement. Her style is warm and practical, aimed at helping people manage stress, anxiety and difficult life events.

She draws on 15 years of experience in the United Kingdom and a broad range of approaches to suit different needs. In sessions she offers clear tools to cope with overwhelming feelings and to make small, manageable changes to daily life.

Background and approach

Conversations focus on what matters most to the client and on realistic next steps. Amanda has worked with issues including trauma and abuse, grief after losing a human or animal loved one, family and attachment difficulties, depression, ADHD and eating or sleeping concerns. She also supports people facing career change, parenting strain, relationship or intimacy-related worries, and compassion fatigue.

Her approach blends practical thinking and emotional understanding. Techniques may include acceptance and commitment ideas, elements of cognitive behavioural work, and an emphasis on building safer attachment patterns. Sessions are intended to be collaborative and paced to suit each person.

Amanda accepts clients from a range of backgrounds and from the LGBTQ+ community. She holds BACP registration which signals adherence to professional standards. She works online by video, phone, chat or messaging to offer flexible ways to connect.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 93626 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Amanda lists on their public professional profile, in their own terms.

Ways of working Amanda names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches that work online

Amanda commonly uses Acceptance and Commitment Therapy and Attachment-Based ideas in her online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and it supports living in line with personal values. This can be useful for anxiety, depression and coping with life changes.

Attachment-Based Therapy focuses on patterns in close relationships and how early connections affect current bonds. It helps people understand relationship reactions and build safer ways of relating, which can be helpful for attachment, abandonment or intimacy concerns.

Choosing the right approach is part of therapy. Amanda works together with each person to identify goals and to try methods that match their needs and preferences. That collaborative process can mean adapting techniques over time until something feels helpful.

Online sessions are offered by video, phone, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good fit when bandwidth is limited or a simpler check-in is preferred. Chat and messaging suit shorter updates, written reflection or people who find writing easier than speaking. These options make it easier to fit therapy around work, caring responsibilities or travel.

Frequently asked

What concerns does Amanda commonly help with?

Amanda supports people dealing with stress, anxiety, depression and trauma and abuse. She also helps with grief, family and attachment issues, ADHD, sleep and eating difficulties, and career or relationship worries.

What is her therapeutic style like?

She offers a warm, practical and collaborative style. Sessions focus on listening, simple tools to cope, and steps a person can try between meetings.

How much experience does she have?

She has worked in therapeutic settings since 2010, giving her about 15 years of experience supporting adults and teenagers.

What credentials and region are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and international clients are accepted.

What session formats does she use?

She works online using video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How is cost handled?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.