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Alison Daniels, NCPS

Alison Daniels is a counsellor who focuses on helping people manage stress, anxiety, depression and trauma.

About Alison

Alison Daniels is a counsellor who focuses on helping people manage stress, anxiety, depression and trauma. She uses a respectful, sensitive way of working and aims to tailor sessions to each person’s situation. Alison holds NCPS and practises from the United Kingdom.

She communicates in English and works online using video, phone, live chat and messaging. Alison uses a client-centred approach that puts the person's experience first. In sessions she listens closely, reflects what she hears and helps people find their own solutions.

Background and approach

That approach can help with low mood, panic, feelings of emptiness and self-esteem struggles. She has five years of professional experience supporting people with a wide range of concerns. These include addiction, grief, eating and food-related issues, attachment worries, obsessive thoughts and mood disorders.

Alison also supports those coping with major life changes and workplace or career stress. Sessions are adapted to what each person needs. Some people choose video calls for face-to-face conversation.

Others prefer phone or text options for shorter check-ins. Alison will work with each person to create a plan that suits their communication style and goals. Starting therapy can feel daunting, and Alison aims to make that first step straightforward.

She encourages small, practical goals and helps people track progress. The focus is on clear, day-to-day strategies alongside open listening.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
NCPS AD00P12 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Alison lists on their public professional profile, in their own terms.

Ways of working Alison names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Alison’s client-centred approach works online

Client-Centred Therapy focuses on understanding each person from their own point of view. The therapist listens without judgement, reflects what she hears and helps the person identify their own goals and next steps. This approach often helps with anxiety, low mood, trauma-related reactions and struggles with self-esteem.

Online work keeps that same collaborative spirit. Alison will explore what matters most to the person and agree a plan together. If something about the approach isn’t working, she will adjust the way sessions are run so the therapy better matches the client’s needs and preferences.

Practically, online therapy offers flexible ways to meet. Video calls make it possible to have face-to-face conversation without travel. Phone sessions can be quicker and easier when bandwidth or time is limited. Live chat or text-based messaging supports shorter check-ins, ongoing reflection and people who prefer writing to speaking. These options make it simpler to fit therapy around work, family and other commitments while keeping the focus on progress and day-to-day coping strategies.

Frequently asked

What kinds of problems does Alison help with?

She works with stress, anxiety, low self-esteem and depression as well as trauma and abuse. Additional concerns include addictions, grief, eating-related issues and mood disorders.

How would you describe her therapy style?

She uses Client-Centred Therapy, which focuses on listening, reflecting and helping people find their own solutions. The style aims to make conversations feel respectful and tailored to the individual.

What is Alison's professional background?

Alison has five years of professional experience working with a broad range of mental health concerns. Her work has included supporting people through trauma, panic and life transitions.

Where is she based and what credential does she hold?

She practises from the United Kingdom and holds NCPS as a listed credential.

Can I have sessions in other languages or from abroad?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Alison offers video calls, phone sessions, live chat and text-based messaging to suit different communication preferences.

How are costs handled for sessions?

Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Alison?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.