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Aaron Liam Firth, BACP

Aaron Liam Firth is a counsellor who helps people facing anxiety, depression, grief and relationship strain.

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About Aaron

Aaron Liam Firth is a counsellor who helps people facing anxiety, depression, grief and relationship strain. He works with individuals who are dealing with trauma and abuse, addiction and self-esteem concerns. He offers a calm space to talk, reflect and start making small changes.

He brings seven years of experience in psychological work and holds BACP registration, which is shown as BACP. His sessions aim to be straightforward and practical.

Background and approach

Clients can expect conversational, person-led meetings where their worries are taken seriously. Aaron draws on client-centred ways of working alongside cognitive behavioural ideas to make sense of difficult feelings and patterns. He also uses Acceptance and Commitment Therapy and attachment-based thinking to help people notice what matters to them and change unhelpful habits.

In sessions he focuses on what you want to achieve next. That might mean building coping skills for stress, talking through grief, or addressing intimacy and communication problems. He also supports people dealing with complex areas such as dissociation, abandonment issues and body image.

Aaron offers a practical style that mixes talking and simple exercises. He encourages small steps that fit daily life. The aim is to leave each session with something useful to try before the next meeting.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 379352 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Aaron lists on their public professional profile, in their own terms.

Ways of working Aaron names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Aaron's approaches transfer to online work

Aaron uses Acceptance and Commitment Therapy to help people notice what matters and take small actions towards those values. ACT often focuses on simple exercises to reduce avoidance and build a meaningful life, which can be practised between sessions.

He also uses Attachment-Based Therapy ideas to look at how early relationship patterns affect current connections. That work helps people understand emotional reactions and improve communication in close relationships.

Finding the right approach is part of the process and Aaron treats it as a collaboration. He will discuss goals and preferences and adapt methods to what feels most useful. That might mean trying a few techniques to see what fits best for each person.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are good for face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat or messaging can suit people who prefer typing, want brief daily support, or need sessions without being on camera. These options help people fit therapy around work and family life and make regular contact easier.

Frequently asked

What kinds of problems does Aaron help with?

He supports people with anxiety, depression, addiction, self-esteem and stress. He also works with trauma and abuse, grief, relationship and intimacy-related issues.

What is Aaron's therapy style like?

His approach is conversational and client-centred with practical steps. He blends talking therapies with exercises from cognitive and acceptance-based methods.

How much experience does he have?

Aaron has seven years of experience working with a wide range of emotional and relational concerns.

What professional credential does he hold and where is he based?

He is registered with BACP and practises from the United Kingdom.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Sessions can take place by video call, phone, live chat or text-based messaging.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.