Zoe Maguire, BACP
Zoe Maguire is a counsellor who aims to help people who feel stuck, overwhelmed or carrying difficult emotions.
About Zoe
Zoe Maguire is a counsellor who aims to help people who feel stuck, overwhelmed or carrying difficult emotions. She works with stress, anxiety, low self-esteem, grief, trauma and relationship concerns. Zoe writes in plain language and focuses on practical steps people can try between sessions.
She brings three years of experience and registration with the British Association for Counselling and Psychotherapy, BACP. Her background includes work in NHS and community settings, where she supported people facing a range of life changes and losses.
Background and approach
Zoe listens with warmth and curiosity and helps clients voice what matters to them. Her approach is adaptable rather than fixed. She draws on client-centred ways of working to place the client's perspective first, existential ideas to look at meaning and choice, and psychodynamic thinking to look at long-term patterns.
This mix lets her tailor sessions to each person’s needs and goals. In sessions Zoe will help people notice repeated patterns, name painful emotions and try small, practical steps that fit everyday life. She encourages reflection alongside action, so insights can turn into change.
Sessions are conversational and paced to suit the individual. People can use video calls, phone sessions, live chat or text-based messaging for therapy. Zoe works from the United Kingdom and offers sessions in English for people based in the UK.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 407699 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Zoe lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Zoe names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches and how they work online
Client-Centred Therapy focuses on the person's own experience and priorities. The counsellor listens deeply and reflects back what is heard, helping people to clarify their feelings and to make choices that fit their values. This approach is useful for anxiety, low self-esteem and relationship concerns.Existential Therapy looks at questions of meaning, choice and responsibility. It helps people facing life transitions, grief or feelings of emptiness to consider how they want to live and what matters most. Psychodynamic Therapy examines how past patterns and relationships influence current feelings and behaviours, which can help when problems repeat across different situations.
Finding the best mix of approaches is part of the work. Zoe collaborates with each person to decide what to try first, checks in about progress and adjusts methods as goals evolve. That way therapy is tailored and responsive rather than one-size-fits-all.
Online therapy offers flexibility for different routines and needs. Video calls allow face-to-face conversation when visual connection helps. Phone sessions or short live chat exchanges can fit into a busy day or be easier when bandwidth is limited. Text-based messaging suits regular check-ins or people who prefer writing. These options make it easier to work on stress, trauma and life changes without travel and with more scheduling choice.
Frequently asked
What issues does Zoe commonly support people with?
She works with stress, anxiety, low self-esteem, grief, trauma and relationship concerns, plus parenting, anger and career pressures.
How would you describe her therapy style?
Her style is warm and curious. Sessions are conversational and she blends client-centred, existential and psychodynamic ideas to suit the person.
What is her professional background?
She has three years of experience and has worked in NHS and community settings supporting people through many life changes.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered online?
Zoe offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.