Registration on file

Victoria Gonticas, BACP

Victoria Gonticas is a counsellor who helps people facing stress, anxiety, depression, grief and relationship difficulties.

Stress, Anxiety
Relationship issues
Grief
+19 more

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About Victoria

Victoria Gonticas is a counsellor who helps people facing stress, anxiety, depression, grief and relationship difficulties. She also supports people dealing with intimacy concerns, self-esteem struggles, anger and career or workplace problems. Victoria practices from the United Kingdom and communicates in English.

She holds BACP accreditation and has three years of professional experience. Victoria approaches therapy in a straightforward and respectful way. Sessions focus on what matters now, with attention to how past attachments shape current feelings.

Background and approach

She adapts the conversation to each person and works at a pace that feels manageable. The aim is to help people feel heard and to build clearer ways of relating to themselves and others. Her background includes integrative practice that draws on attachment-based ideas, client-centred listening and emotionally-focused work for relationships.

She uses practical conversation and reflective exercises to improve communication, self-awareness and emotional coping. People often bring concerns such as abandonment, guilt, loneliness, life purpose and midlife change. When relationship patterns are present, she may draw on Gottman and Imago-influenced tools to improve dialogue and reduce conflict.

For intimacy or non-monogamous relationship issues, the work centres on honest communication and boundary setting. Sessions can also help with separation, divorce and managing the emotional fallout of loss. Victoria asks questions, listens closely and helps people build small steps toward change.

She tailors plans to each person’s needs and goals. The focus is practical progress over time, not quick fixes.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	406463	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Victoria lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Intimacy-related issues
Depression
Family conflicts
Trauma and abuse
Anger management
Self esteem
Career difficulties
Abandonment
Attachment issues
Communication problems
Divorce and separation
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Polyamory / non-monogamous relationships
Self-love
Women's issues
Workplace issues

Ways of working Victoria names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How attachment and emotionally-focused methods work online

Attachment-Based Therapy looks at how early relationship patterns shape how people feel and respond now. Online sessions use conversation and gentle reflection to notice those patterns and build different ways of relating. Emotionally-Focused Therapy (EFT) focuses on the emotional experiences beneath conflict and distance. In remote sessions EFT helps people name core feelings and test new emotional responses in conversation with a counsellor. Client-Centred Therapy puts the person’s experience at the heart of the work, with the counsellor offering listening, empathy and acceptance to help people find their own solutions.

Choosing the right approach is part of therapy. Victoria treats this as a collaborative process. She will hear what you want to change, discuss possible ways to work and agree a plan that fits your goals and preferences. That might mean combining elements from different approaches as needs shift.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good when visual cues help the conversation. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and messaging suit brief check-ins, ongoing support or times when typing feels easier. These options make it simpler to fit therapy around work, family and travel.

Frequently asked

What concerns does Victoria support?

She helps people with stress, anxiety, depression, grief, relationship and intimacy issues. Other areas include self-esteem, anger, career and workplace concerns.

What is her therapy style like?

Her style is respectful and direct, with short-term practical goals and space to reflect. She tailors sessions to each person and works at a manageable pace.

How much experience does she have?

She has three years of professional practice in the United Kingdom. That experience includes work with emotional and relationship difficulties.

What credentials and location are listed?

She is listed with BACP and practises from the United Kingdom.

Which languages are supported and can she see international clients?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.