Registration on file

Tsveta Encheva, BACP

Tsveta Encheva uses a practical mix of client-centred listening and cognitive behavioural tools to help people who feel stuck by stress, anxiety or past trauma.

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About Tsveta

Tsveta Encheva uses a practical mix of client-centred listening and cognitive behavioural tools to help people who feel stuck by stress, anxiety or past trauma. She is introduced here as a calm, straightforward counsellor who speaks English and Bulgarian and works online with people across the United Kingdom and internationally. Her sessions focus on what matters day to day.

She helps people manage panic, low mood, sleep problems and relationship or intimacy worries.

Background and approach

She also supports those dealing with grief, adjustment after change, and the long shadow of abuse or post-traumatic stress. With five years of practice, Tsveta draws on a range of ways to work. She uses client-centred listening to follow what each person needs.

She combines that with cognitive behavioural techniques to spot unhelpful thought patterns and try small, practical changes. Mindfulness and solution-focused methods are also part of her toolkit. These approaches are used to build coping skills, notice bodily responses, and set achievable goals.

The result is a session that aims to feel practical and grounded rather than abstract. Tsveta is registered with the British Association for Counselling and Psychotherapy, BACP. Her background includes work supporting young adults and people adjusting to serious health news.

She invites people to try an initial conversation and see if the way she works fits their needs. People typically meet her by arranging an online session by video call, phone, live chat, or text-based messaging. She explains how sessions run, answers questions, and finds a pace that suits each person.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	408907	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tsveta lists on their public professional profile, in their own terms.

Ways of working Tsveta names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How trauma-focused and practical approaches work online

Trauma-Focused Therapy here means paying attention to how past events affect present feelings and reactions, and gradually building ways to feel safer in daily life. Client-Centred Therapy is based on listening closely and following what the person needs in the moment, which helps people feel heard and understood. Cognitive Behavioural Therapy, or CBT, looks at thought patterns and behaviours and tests small changes to reduce anxiety, panic attacks or low mood.

Deciding which approach to use is a joint process. The therapist will talk through your concerns, try a few methods, and agree a plan that fits your goals and preferences. That collaborative step helps make sure the way of working feels right rather than imposed.

Online therapy offers practical flexibility. Video calls let you work with a therapist while keeping visual contact, phone sessions can be easier if bandwidth is limited, live chat is useful for shorter check-ins, and text-based messaging allows ongoing reflection between sessions. These options make it simpler to schedule therapy around work, study or caring responsibilities and to continue with sessions when travel or mobility is difficult.

Frequently asked

What kinds of concerns can be raised in sessions?

She supports people with stress, anxiety, trauma and abuse, grief, self-esteem and many relationship or intimacy-related worries. Additional areas include mood disorders, panic, sleep difficulties and caregiver stress.

How would you describe her therapeutic style?

Her style blends client-centred listening with cognitive behavioural techniques and mindfulness. She aims for practical steps alongside empathic listening so sessions feel focused and actionable.

What experience does she bring to therapy?

She has five years of clinical practice, including counselling young adults and supporting people adapting to significant health changes. This experience informs a practical, calm approach.

Where is the therapist based and what credentials does she hold?

She works from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Which languages are sessions offered in?

Sessions are offered in English and Bulgarian for people located internationally or within the UK.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.

How are fees and payments handled?

Fees vary with location and therapist availability and are charged through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.