Tracy Ellis, NCPS
Tracy Ellis is a counsellor practising in the United Kingdom with NCPS credentials and four years of experience.
About Tracy
Tracy Ellis is a counsellor practising in the United Kingdom with NCPS credentials and four years of experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, grief, life changes and trauma. Tracy aims to make the first step easier for anyone thinking about talking things through.
Tracy creates a calm, non-judgemental space where clients can speak openly about difficult feelings. She pays attention to what matters most to each person and works at a pace that feels manageable.
Background and approach
Conversations are practical and aimed at small, workable changes. Her work often covers self-esteem, coping skills, and managing panic or anger. She also supports people dealing with addictions, career pressures, and the strains of long-term illness or chronic pain.
Issues such as body image, attachment worries and isolation are also within her focus. Tracy uses client-centred ways of working to follow each person’s lead and build understanding together. She also draws on solution-focused ideas to set clear, short-term goals and track progress.
These approaches combine listening with practical steps to move forward. Tracy accepts international clients and offers sessions through video, phone, live chat and text messaging. To begin, a short matching questionnaire is completed and sessions are scheduled according to availability.
Fees vary by location and are billed via a subscription that can be cancelled at any time.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-03757 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Tracy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Ways of working Tracy names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How her approaches work online and in sessions
Client-Centred Therapy focuses on listening closely to what each person says and following their lead. It helps when someone needs space to be heard, to make sense of feelings, and to decide on their next steps. Solution-Focused Therapy looks for small, practical changes that move a person toward their goals. It is useful for problem-solving, managing stress, and breaking issues into manageable steps. Finding the right approach is part of the work together. Tracy will talk with the client about needs, goals and preferences and then agree a plan. That plan can be adjusted as progress is made so the way of working stays useful and relevant. Online sessions give practical flexibility. Video calls allow face-to-face conversation while phone sessions suit people with limited bandwidth or who prefer not to be on camera. Live chat and text messaging work well for brief check-ins, quicker reflection, or fitting therapy into a busy day. These options make it easier to keep continuity and to shape therapy around everyday life.Frequently asked
What kinds of concerns does Tracy help with?
She helps people facing stress, anxiety, grief, trauma and relationship issues among other concerns listed, including addictions, panic attacks and career pressures.
How would you describe her therapeutic style?
Her style is warm and down-to-earth, following the client’s pace using client-centred listening and setting practical, short-term goals with solution-focused techniques.
What is her professional background?
Tracy has four years of professional experience working in the United Kingdom and holds the NCPS credential as recorded.
Where is Tracy based and how is location handled?
She is based in the United Kingdom and offers sessions remotely to people in other countries as noted.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered online?
Tracy provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled for appointments?
Costs vary with location and therapist availability; sessions are booked under a subscription model that can be cancelled at any time.
How do I start therapy with Tracy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist’s availability.