Registration on file

Tracey Johnstone, NCPS

Tracey Johnstone is a counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma and abuse, low mood, and life transitions.

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About Tracey

Tracey Johnstone is a counsellor based in the United Kingdom who helps people facing stress, anxiety, trauma and abuse, low mood, and life transitions. She works with people dealing with grief, parenting challenges, relationship and family concerns, and issues such as ADHD, bipolar disorder and compassion fatigue. Tracey is a registered member of the National Counselling and Psychotherapy Society, NCPS.

Tracey uses a client-centred style that puts each person’s experience at the heart of sessions.

Background and approach

She listens without judgement and works at the pace the person needs. Sessions are shaped around what the individual wants to explore and the goals they bring to therapy. In practice she draws on trauma-focused work when past events continue to affect day-to-day life.

That approach aims to help people understand how painful experiences influence thoughts, feelings and behaviour, and to develop ways to feel steadier in daily life. Her way of working is collaborative and straightforward. Conversations focus on what is happening now, what patterns are causing distress, and practical steps to try between sessions.

Tracey encourages gentle experimentation with new coping strategies and clearer boundaries. Starting therapy can feel hard. Tracey aims to make the process as approachable as possible, offering empathy and respect while supporting clients to build resilience and clearer direction.

She values honesty, openness and a down-to-earth approach to the work.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS23-01118	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tracey lists on their public professional profile, in their own terms.

Ways of working Tracey names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Tracey’s approaches work online

Tracey uses client-centred counselling and trauma-focused methods to guide online work. Client-centred counselling means the session follows the person’s concerns and goals, with the counsellor listening, reflecting and helping people make their own choices. It suits people who want a respectful space to talk things through and build clearer direction.

Trauma-focused therapy in her practice looks at how past difficult events still shape feelings and reactions today. The focus is on understanding those links and developing practical ways to manage triggers, reduce distress and feel more in control of day-to-day life.

Finding the right approach is part of the work. Tracey will discuss what feels most useful and try out methods collaboratively, adapting to a person’s needs, goals and preferences. That decision is reviewed as therapy progresses so the plan fits evolving priorities.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when that helps. Phone sessions can be easier if bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins, written reflection between meetings, or people who prefer typing. These options make it simpler to fit therapy around work, family and daily life.

Frequently asked

What concerns does Tracey help with?

She supports people with stress, anxiety, trauma and abuse, depression, low self-esteem, grief, parenting strain, relationship and family issues, plus work and career stresses.

What is her therapeutic style like?

Her work is client-centred, listening carefully and following each person’s pace and priorities. Trauma-focused techniques are used when past events continue to cause distress.

How much experience does she have?

She has three years of professional experience working with a wide range of emotional and psychological issues.

What credentials and region apply?

She is a registered member of the National Counselling and Psychotherapy Society, NCPS, and practising in the United Kingdom.

Which languages and international options are offered?

Sessions are offered in English and she does not accept international clients at this time.

Which session formats are available?

Work can take place by video calls, phone sessions, live chat, or text-based messaging according to what suits the client.

How are sessions paid for?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by pressing the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.