Registration on file

Tina Jewell, BACP

Tina Jewell is a counsellor with 11 years of professional experience based in the United Kingdom.

About Tina

Tina Jewell is a counsellor with 11 years of professional experience based in the United Kingdom. She focuses on helping people who feel overwhelmed by stress, anxiety, trauma and abuse, or relationship and intimacy concerns. Tina works with clients on self-esteem, motivation, and navigating life changes.

She also supports people facing addictions, bipolar challenges, parenting pressures, and career uncertainty. Her approach is straightforward and person-centred. She treats each person as the expert on their life and looks for strengths to build on.

Background and approach

Sessions are practical and paced to match what the client can manage. Tina aims to help people take small, steady steps toward change. In therapy she draws on client-centred methods and evidence-informed techniques such as cognitive behavioural tools and skills from dialectical behaviour therapy.

These are used to help people notice unhelpful patterns, manage emotions, and try different ways of responding. Emotionally-focused ideas are used when relationship or intimacy issues are central. Tina has worked with a wide range of concerns including blended family issues, communication problems, divorce and separation, isolation and loneliness, and first responder issues.

She also addresses more personal struggles such as guilt, shame, self-harm, and questions of life purpose. Her practice aims to be practical, respectful, and focused on real-life outcomes. People who prefer collaborative, down-to-earth therapy tend to find her style a good fit.

She offers sessions in English and accepts clients from outside the UK. To begin, prospective clients complete a short matching questionnaire and then schedule an appointment.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	337586	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tina lists on their public professional profile, in their own terms.

Ways of working Tina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Tina’s approaches translate to online therapy

Tina uses client-centred work and cognitive behavioural techniques most often. Client-centred therapy focuses on listening, understanding and reflecting what matters to the client so they feel heard and can explore their own solutions. Cognitive behavioural therapy (CBT) helps people spot unhelpful thoughts and try different behaviours to reduce anxiety or lift mood. She also draws on dialectical behaviour therapy (DBT) skills to teach emotional regulation and distress-tolerance strategies when strong emotions or self-harm urges are an issue.

Choosing the right approach is part of the therapy process. Tina will work together with each person to decide what methods suit their goals, needs and preferences. That may mean mixing simple skill practice with reflective conversation and trying tools in day-to-day life to see what helps.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions suit fuller face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and messaging work well for shorter check-ins, quick skill reminders, or people who prefer writing. These options give flexibility to fit therapy around work, parenting and other commitments, while making it easier to keep momentum between appointments.

Frequently asked

What concerns does Tina help with?

She works with stress, anxiety, trauma and abuse, relationship and intimacy issues, self-esteem, addictions, bipolar concerns, parenting and career-related worries.

What is her therapeutic style like?

The style is collaborative and down-to-earth. Tina treats clients as experts in their own lives and focuses on practical steps and skill-building.

How much clinical experience does she have?

She has 11 years of professional experience working with a wide range of emotional and life difficulties.

What credentials and location are listed?

Tina is recorded with the BACP and practices from the United Kingdom.

Which languages and international arrangements are offered?

Sessions are offered in English and she accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to meet different communication needs.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How does someone begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.