Registration on file

Tina Hurley, BACP

Tina Hurley is a counsellor based in the United Kingdom with ten years of professional experience.

About Tina

Tina Hurley is a counsellor based in the United Kingdom with ten years of professional experience. She supports people facing stress, anxiety, trauma and abuse, grief and loss, low self-esteem and depression. Tina believes each person knows their story best and brings strengths that can help them move forward.

She aims to offer calm, practical support as people take the first steps towards change. In sessions she listens closely and works at the client’s pace.

Background and approach

She uses straightforward approaches to help people understand patterns, manage difficult feelings and spot small changes that make life easier. Conversations focus on what matters now and on practical next steps that feel achievable. Tina draws on a mix of methods, including trauma-focused work, attachment-based ideas, cognitive behavioural techniques and client-centred listening.

Mindfulness exercises are used when they suit the person’s needs. These approaches are chosen to fit the issue and the individual, not as a one-size-fits-all plan. Her background includes a decade of supporting people through bereavement, relationship pain, addiction and complex life changes.

She also works with identity and body-image concerns, neurodiversity-related challenges such as autism and Asperger syndrome, and stress linked to caregiving or chronic illness. This range helps her tailor sessions to the practical problems someone brings. Tina offers short-term and ongoing support depending on what someone wants.

She encourages small, steady steps and reflects progress along the way. Her style is warm, direct and focused on helping people feel more able to tackle daily life.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	373837	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tina lists on their public professional profile, in their own terms.

Ways of working Tina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches translate to online therapy

Tina uses trauma-focused work to help people process painful experiences and reduce the hold those memories have on daily life. This involves pacing conversations so distress feels manageable and using practical skills to reduce flashbacks and overwhelming feelings.

Attachment-based ideas guide work on relationships and linked patterns such as fear of abandonment or difficulty trusting others. Sessions explore how early connections affect current reactions and test new ways of relating that feel safer and more effective.

She also draws on cognitive behavioural therapy to spot unhelpful thinking and try small behavioural experiments. CBT offers short, hands-on tasks that can be practised between sessions to build confidence and reduce anxiety.

Finding the right approach is part of the work. Tina will talk with each person about their goals and preferences and suggest methods that suit them. The choice of approach is collaborative and can change as progress is made.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for deeper conversations and exercises that benefit from face-to-face interaction. Phone sessions need less bandwidth and can fit into a busy day. Live chat and messaging are handy for quick check-ins, short reflections or when typing feels easier than speaking. These options make therapy more flexible and easier to fit around work, family life and other commitments.

Frequently asked

What kinds of problems does this counsellor help with?

Tina works with stress, anxiety, trauma and abuse, grief, low self-esteem, depression and addictions. She also addresses parenting strain, relationship and communication issues, body image, ADHD and many life changes.

How would you describe the therapy style used?

Her style is warm and practical. She listens without judgement and uses straightforward techniques to help people notice patterns and try small changes.

What is her professional background?

She has ten years of professional experience supporting people through bereavement, relationship difficulties, trauma, caregiving stress and chronic illness.

What credentials and location are listed?

Her credential is BACP, which is recorded as provided. She practises from the United Kingdom.

Are sessions available in other languages or internationally?

Sessions are offered in English. International clients are accepted.

Which session formats are offered?

She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

How is payment handled and what does therapy cost?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapists availability.