Registration on file

Timothy Williamson, BACP

Timothy Williamson is a counsellor who focuses on helping adults navigate stress, anxiety, depression and trauma.

Stress, Anxiety
Relationship issues
Family conflicts
+30 more

About Timothy

Timothy Williamson is a counsellor who focuses on helping adults navigate stress, anxiety, depression and trauma. He works with people who are grieving, facing relationship strain, or coping with life changes. Timothy offers sessions online by video, phone, chat or messaging to fit different needs.

He often helps people who feel stuck after loss or a difficult event. He listens without judgement and helps clients make sense of painful feelings.

Background and approach

Sessions aim to clarify what matters now and find manageable ways forward. Timothy draws on approaches such as attachment-based work and cognitive behavioural ideas to look at relationships and unhelpful thoughts. He also uses client-centred and psychodynamic ways of working to understand patterns from the past.

This mix helps him tailor conversations to each person’s situation. People come for issues like bereavement, addictions, low self-esteem, panic attacks and mood disorders. He also supports those dealing with family problems, communication difficulties and the effects of trauma and abuse.

Timothy has experience with LGBTQ concerns and with people living with ADHD or bipolar issues. He is registered with the British Association for Counselling and Psychotherapy, known as BACP. Timothy has three years of professional experience offering short and longer-term therapy.

Sessions are offered in English and are provided to people in the United Kingdom. To begin, a client completes a short matching questionnaire and then schedules sessions. Timothy aims for clear, practical steps in sessions and keeps the focus on what the client wants to change next.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	378142	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Timothy lists on their public professional profile, in their own terms.

Ways of working Timothy names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Attachment-based work pays attention to how early relationships shape present reactions. Online sessions can use this to look at patterns in relationships and how they affect trust, closeness and separation worries. Cognitive behavioural therapy, or CBT, focuses on noticing unhelpful thoughts and trying different behaviours. It suits problems like anxiety, panic attacks and low mood where practical changes and structured exercises can help.

Finding the right approach is part of the work. The therapist will listen to your goals and preferences and then suggest ways of working. That decision is collaborative and can change as therapy progresses to fit what helps most.

Online therapy offers flexibility across formats. Video calls work well for face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text messaging suit people who prefer writing or need brief, on-the-go contact. These options make it easier to fit therapy around work, caregiving or mobility needs, while keeping focus on the therapeutic process and the approaches that may help most.

Frequently asked

What kinds of concerns does Timothy work with?

He helps with stress, anxiety, depression, grief and trauma. Other areas include relationship issues, addictions, self-esteem and mood disorders.

What is Timothy's therapeutic style like?

He combines attachment-based, client-centred and psychodynamic ideas with CBT and mindfulness. Sessions focus on listening, understanding patterns and trying practical steps.

How much clinical experience does he have?

Timothy has three years of professional experience working with adults in online therapy settings. That time has included short and longer-term work.

Where is Timothy based and how is he registered?

He works from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

Which languages are used in sessions?

Sessions are offered in English.

Can people outside the UK work with him?

He does not accept international clients at this time and works with people located in the United Kingdom.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How much do sessions cost and how do they run?

Cost varies with location and therapist availability and is billed through a cancellable subscription. To start, select Start Therapy, complete a short matching questionnaire and schedule sessions.