Registration on file

Tianna Jones, BACP

Tianna Jones is a counsellor who uses evidence-based therapeutic techniques to help people facing stress, anxiety, relationship strain and trauma.

Stress, Anxiety
Relationship issues
Self esteem
+25 more

Explore online therapy options

About Tianna

Tianna Jones is a counsellor who uses evidence-based therapeutic techniques to help people facing stress, anxiety, relationship strain and trauma. She works with clients on issues like depression, grief, self-esteem and intimacy concerns. Tianna also supports people dealing with eating and parenting struggles, and those navigating life changes such as separation or adoption-related matters.

Tianna draws on three years of professional experience in both the charitable and personal sectors. That period has shaped a straightforward, collaborative way of working.

Background and approach

She aims to build a strong working relationship so clients feel heard and understood from the first sessions. In sessions she invites people to talk through what feels difficult and to identify small, practical steps they can try between meetings. The focus is on unpacking emotional build-up and recognising the strengths a person already has.

She explains ideas plainly and checks in about what’s helpful for each person. Her background includes work with diverse communities, and she adapts her communication style to match different needs and cultural experiences. Tianna is based in the United Kingdom and works in English.

She accepts international clients. Practical arrangements use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule sessions according to the therapist’s availability.

Tianna aims to support clients as they make steady, manageable changes in daily life.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	407867	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tianna lists on their public professional profile, in their own terms.

How evidence-based approaches translate to online therapy

Tianna draws on evidence-based therapeutic techniques that help people make sense of difficult feelings and find practical ways forward. One common approach focuses on identifying unhelpful thoughts and testing them against real life to reduce anxiety and low mood; it helps with worry, low self-esteem and coping after loss. Another approach emphasises building awareness of emotions and learning new ways to respond to them; this can be useful for managing anger, trauma reactions and relationship stress.

Choosing the right approach is a collaborative process. The therapist will talk about options, try different ideas, and adapt methods to fit each person’s goals and day-to-day life. Clients are encouraged to give feedback so sessions stay useful and relevant.

Online therapy offers practical flexibility. Video calls allow face-to-face connection when that helps, phone sessions work well if bandwidth is limited or a camera feels uncomfortable, and live chat or text messaging suit short check-ins or people who prefer writing. These options make it easier to fit therapy around work, study and family commitments while keeping continuity between sessions.

Frequently asked

What kinds of problems can I bring to therapy?

Tianna works with a wide range of concerns including stress, anxiety, depression, trauma and relationship difficulties. She also helps with grief, body image and issues related to parenting or adoption.

How would you describe the therapeutic style?

She uses evidence-based therapeutic techniques in a collaborative, down-to-earth way. Sessions focus on talking through issues and trying practical steps between meetings.

What experience does the counsellor have?

Tianna has three years of experience working in both charitable and personal settings. That work has informed a flexible approach to different life situations and cultural backgrounds.

What credentials and location are recorded?

The profile lists BACP as a credential and the therapist is based in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Sessions can take place via video calls, phone, live chat or text-based messaging to suit different schedules and preferences.

How does payment and cost work?

Cost varies by location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist’s availability.