Registration on file

Thomas Hewitt, BACP

Thomas Hewitt is a counsellor who bases his work on a client-centred approach.

Stress, Anxiety
Relationship issues
Grief
+27 more

About Thomas

Thomas Hewitt is a counsellor who bases his work on a client-centred approach. He aims to build a connection through listening and reflection, letting each person set the pace and focus of sessions. Thomas holds BACP accreditation and practices from the United Kingdom, offering sessions in English.

He began supporting people as a volunteer with the Samaritans. That early experience shaped his straightforward style of listening and reflecting. Over time he moved into formal counselling training and has around three years of professional experience working with a wide range of issues.

Background and approach

Thomas helps people talk through stress, anxiety, depression and grief. He also supports those dealing with relationships, intimacy and sexual issues, addictions, eating concerns and self-esteem. Trauma and abuse, ADHD and workplace difficulties are also within his scope of work.

His client-centred way means sessions follow what the person brings. He uses solution-focused techniques when people want practical steps and clearer goals. Together they identify small, actionable changes and track progress week to week.

Sessions are available via video calls, phone sessions, live chat or text-based messaging. Costs vary with location and sessions run on a subscription model that can be cancelled at any time. To start, a short matching questionnaire helps connect people to a suitable schedule and format.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	389350	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Thomas lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Anger management
Addictions
LGBT
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Self esteem
Career difficulties
Depression
Coping with life changes
ADHD
Attachment issues
Body image
Communication problems
Control issues
Domestic violence
Drug and alcohol addiction
HIV / AIDS
Men's issues
Polyamory / non-monogamous relationships
Self-harm
Self-love
Sex addiction
Sexuality
Social anxiety and phobia
Workplace issues

Ways of working Thomas names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-led and solution-focused work online

Thomas uses client-centred counselling online to focus on what the person brings to each session. This approach means the therapist listens, reflects and follows the pace set by the client, helping them feel heard and understood. It is helpful for emotional concerns such as anxiety, grief and relationship difficulties.

He also draws on solution-focused methods that help people set clear, short-term goals and try practical steps between sessions. These techniques suit people who want to move towards specific changes, manage stress, or tackle workplace and behavioural challenges.

Choosing the right approach is part of the work. The therapist will talk through options with each person and together they decide what fits best for their needs and goals. This is a collaborative process and can be adjusted as progress is made.

Online formats include video calls, phone sessions, live chat and text-based messaging, so people can pick what works for them. Video is useful when visual connection helps the conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins or when writing feels easier. These options make it simpler to fit therapy around work, family or travel commitments.

Frequently asked

What kinds of concerns can be brought to sessions?

He works with a wide range of issues including stress, anxiety, depression, grief, relationship and intimacy difficulties, addictions, eating and self-esteem concerns, trauma and abuse, ADHD and workplace problems.

What is his therapeutic style like?

Sessions are client-centred, so the agenda follows what the person brings. He also uses solution-focused techniques to help people set goals and try practical steps between sessions.

What relevant background does he have?

He began as a Samaritans volunteer which informed his listening and reflective skills, then completed formal counselling training and has around three years of professional experience.

Where is he based and what credential does he hold?

He practises in the United Kingdom and holds BACP accreditation as listed in his profile.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK work with him?

He does not accept international clients at this time; sessions are provided within the United Kingdom.

What session formats are available and how do they work?

Thomas offers video calls, phone sessions, live chat and text-based messaging to suit different needs, from full video appointments to shorter written check-ins.

How are costs handled and how do I begin?

Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.