Registration on file

Thomas Hazell, BACP

Thomas Hazell is a counsellor based in the United Kingdom who helps people struggling with stress, anxiety, depression, trauma and abuse, and relationship worries.

Stress, Anxiety
LGBT
Relationship issues
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About Thomas

Thomas Hazell is a counsellor based in the United Kingdom who helps people struggling with stress, anxiety, depression, trauma and abuse, and relationship worries. He is a member of the British Association for Counselling and Psychotherapy (BACP). Thomas aims to offer a calm space where people can talk about what is worrying them and feel heard without judgement.

He uses a person-centred approach that focuses on the individual's pace and priorities.

Background and approach

That means conversations are led by what matters most to the client, and Thomas reflects back what he hears to help make sense of feelings. He also draws on cognitive behavioural techniques to tackle unhelpful thinking and practical coping strategies. Thomas brings four years of experience to his practice.

He has a broad focus that includes grief, self-esteem, anger, career concerns and coping with life changes. He also works with issues such as blended family difficulties, caregiver stress, divorce and separation, and problems around trust and commitment. Sessions may address themes like guilt, shame, isolation, infidelity and financial stress in straightforward, problem-focused ways.

Thomas uses psychodynamic ideas at times to look at patterns shaped by past experience, when that helps clients understand recurring difficulties. He offers a supportive, non-judgemental way of working and aims to collaborate with each person on clear goals and small steps. People can expect practical suggestions alongside time to talk through feelings and past events.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	390795	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Thomas lists on their public professional profile, in their own terms.

Ways of working Thomas names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Working online with client-focused and practical approaches

Thomas combines a person-centred way of working with cognitive behavioural techniques to help people online. Client-Centred Therapy focuses on listening, acceptance and following the client’s lead so conversations stay relevant to what matters most. Cognitive Behavioural Therapy (CBT) looks at thoughts and behaviours, and offers hands-on exercises to reduce anxiety, lift mood or change unhelpful patterns.

Finding the right approach is part of the process. Thomas will work with each person to agree what to try first, then adapt methods as goals and needs become clearer. This is a collaborative process where therapist and client review what helps and shift course when needed.

Online sessions are offered by video calls, phone, live chat or text-based messaging to suit different lives. Video calls enable face-to-face conversation; phone sessions can be easier when bandwidth is limited; live chat or messaging suit shorter check-ins or people who prefer writing. These options make it easier to fit therapy around work, caring duties or travel, and provide consistent access when getting to a clinic is difficult.

Frequently asked

What kinds of problems does Thomas help with?

He supports people with stress, anxiety, depression, trauma and abuse, grief, self-esteem and relationship concerns, among other issues.

How would you describe his way of working?

He offers a person-centred style that listens first and follows the client’s pace, while using practical techniques when helpful.

What is his professional background?

He has four years of counselling experience and combines person-centred work with cognitive behavioural and psychodynamic ideas.

Where is he based and what credential does he hold?

He practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Sessions can be by video calls, phone sessions, live chat, or text-based messaging.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.