Thania Thanny, NCPS
Thania Thanny is an integrative therapist and counsellor who blends counselling and coaching to support people affected by trauma and relationship struggles.
About Thania
Thania Thanny is an integrative therapist and counsellor who blends counselling and coaching to support people affected by trauma and relationship struggles. She holds NCPS and brings six years of experience to her practice in the United Kingdom. Thania aims to help people move beyond surface coping and find clearer emotional connection and long-term change.
Her approach mixes psychodynamic ideas, person-centred listening and cognitive behavioural techniques. Sessions are adapted to each person’s history, current situation and goals rather than following one set method.
Background and approach
This means conversations can cover early patterns, present triggers and practical steps to change day-to-day life. Thania often helps people who feel stuck, disconnected or unsure of their identity outside relationships. She also supports those dealing with stress, anxiety, compassion fatigue and the fallout from abuse.
Practical work may include building healthier communication, managing shame and developing self-compassion. Clients can expect a calm, non-judgemental space where the therapist listens closely and offers straightforward tools. The work combines gentle exploration of roots with hands-on strategies to shift longstanding habits.
Cultural, faith and relational backgrounds are recognised and respected in every session. Online sessions are available using video, phone, chat or messaging. People who live outside the UK may also arrange to work together.
To begin, a short matching questionnaire helps pair someone with the right therapist and schedule.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-02506 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Thania lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Codependency
- Communication problems
- Dependent personality
- Family problems
- Forgiveness
- Guilt and shame
- Midlife crisis
- Self-love
How Thania’s approaches work online
Thania uses an integrative mix of approaches so sessions can include short-term practical techniques and deeper exploratory work. Cognitive behavioural approaches focus on identifying unhelpful thoughts and testing new behaviours, which can help with anxiety and stress. Person-centred work prioritises careful listening and reflection to strengthen self-understanding and self-worth. Psychodynamic ideas look at patterns from earlier relationships and how those patterns affect current connections and reactions.Deciding which approach to use is a collaborative process. The therapist and client review what has helped before, what goals they want, and how quickly they need change. Together they adjust the plan as progress is made, shifting between practical tools and deeper exploration as required.
Online sessions are offered by video call, phone, live chat and messaging to make therapy more flexible. Video sessions allow face-to-face conversation and visual cues. Phone sessions work well when a quicker check-in or lower bandwidth is preferred. Live chat and messaging suit short updates, reflective writing between sessions or people who find typing easier than speaking. These options make it easier to fit therapy into busy lives and different time zones.
Frequently asked
What concerns does Thania commonly help with?
She supports people dealing with stress, anxiety, relationship difficulties, family problems, trauma and compassion fatigue. Additional focus areas include abandonment, codependency, shame and midlife challenges.
What is her therapy style like?
Thania uses an integrative, trauma-informed approach that combines psychodynamic ideas, person-centred listening and cognitive behavioural techniques. Sessions are tailored to each person rather than following a single method.
How much experience does she have?
She has six years of experience working as a therapist and counsellor with people facing relationship and trauma-related concerns.
Where is she based and what credentials does she hold?
Thania practises from the United Kingdom and is registered with NCPS as shown in her profile.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients for online work.
What session formats does she offer?
Therapy is provided via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does pricing work?
Cost varies by location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.