Tasmin Comanescu, BACP
Tasmin Comanescu is a counsellor who focuses on helping people manage stress, anxiety, bereavement and low mood.
About Tasmin
Tasmin Comanescu is a counsellor who focuses on helping people manage stress, anxiety, bereavement and low mood. She is a BACP member and works with adults on confidence, motivation and life changes. Tasmin frames clients as the expert in their own lives and offers a calm, supportive presence to start difficult conversations.
Tasmin has four years of professional experience and currently works for a youth charity supporting 11 to 25 year olds.
Background and approach
That background gives her direct practice with grief, depression and issues around self‑esteem that often appear alongside life transitions. She also supports people with relationship, family and career concerns and with experiences of trauma and abuse. She holds a certificate in online and telephone counselling and offers several formats.
Tasmin can work by video, by phone, by live chat or through text‑based messaging, depending on what suits a person best. Sessions are straightforward and conversational, with practical focus on what helps day to day. In sessions Tasmin looks to build on existing strengths.
She emphasises small, manageable steps and practical coping strategies. The aim is to help people feel steadier and more able to move forward from whatever is causing distress. Tasmin welcomes people who are nervous about therapy and those who have tried other supports before.
She encourages honest talk about what is and isn’t helping, and works together with each person to find useful ways to cope and grow.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 385799 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Tasmin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
How Tasmin adapts therapy for online working
Tasmin uses a few evidence-based approaches in everyday language. She draws on practical problem-solving techniques that break big issues into small steps and focus on what can change now. This helps with anxiety, stress and motivation by building simple routines and coping plans. She also uses supportive, person-centred ways of working that prioritise listening, validation and building on strengths to help with grief, low self‑esteem and trauma related distress.Finding the right approach is part of the work itself. Tasmin aims to agree with each person what to try first and then adjusts based on how it feels and what helps. She sees therapy as collaborative and will discuss options, goals and pace so the approach fits the person's needs and preferences.
Online formats include video calls, phone sessions, live chat and text‑based messaging. Video sessions let people use visual cues and keep a closer sense of conversation. Phone sessions need less bandwidth and can suit shorter check‑ins. Live chat and text messaging allow flexible check‑ins during the day and can be easier to fit around busy schedules. These options make it simpler to access therapy from different places and at different times without changing the focus of the work.
Frequently asked
What kinds of problems can Tasmin help with?
She works with stress, anxiety, grief, low self‑esteem and depression, plus relationship, family, career and trauma or abuse concerns.
How would sessions usually feel and proceed?
Sessions are conversational and practical, focusing on strengths and simple steps to manage day‑to‑day difficulties.
What is Tasmin's professional background?
She has four years of counselling experience and currently works for a youth charity supporting 11 to 25 year olds.
What credentials and location are listed?
Tasmin is a member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
She offers video calls, phone sessions, live chat and text‑based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Tasmin?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.