Registration on file

Tania Danielle Thacker, NCPS

Tania Danielle Thacker is a psychotherapeutic counsellor with four years' experience supporting people through stress, anxiety, addictions and trauma.

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About Tania

Tania Danielle Thacker is a psychotherapeutic counsellor with four years' experience supporting people through stress, anxiety, addictions and trauma. She holds NCPS as a credential and offers sessions in English for clients in the United Kingdom and internationally. Her work often focuses on eating concerns, low self-esteem and coping with major life changes.

She draws on a blend of approaches rather than one single method. That allows her to match tools to each person's needs.

Background and approach

Sessions may include practical exercises from cognitive approaches, mindfulness practices and trauma-focused techniques adapted to the individual. Tania says she understands many problems from lived experience as well as professional practice. That perspective informs how she listens and the types of strategies she suggests.

She aims to create a calm space where feelings and thoughts can be shared without judgment. In practice she works with trauma, disordered eating such as binge eating, and drug or alcohol addiction alongside anxiety and depression. She also helps people manage issues like abandonment, attachment difficulties, body image, dissociation and guilt or shame.

The focus is on small, practical steps that can make daily life feel more manageable. Her sessions may include grounding and body-based exercises, reflective conversation about past patterns, and goal-setting for the future. People who choose to work with her often receive an integrative plan that adapts over time as needs change.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS21-02122	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tania lists on their public professional profile, in their own terms.

Ways of working Tania names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches for trauma and everyday challenges online

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts without getting stuck in them. It emphasises values-based action so clients can choose steps that matter despite painful feelings. Cognitive Behavioural Therapy, CBT, looks at unhelpful thinking and behaviour patterns and teaches practical skills to change them, which can reduce anxiety and improve mood. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that uses guided bilateral stimulation alongside memory work to reduce the intensity of traumatic memories.

Choosing the right approach is part of the work. Tania will talk through options and try methods that match each person's goals and preferences. That collaborative process means plans can change as therapy progresses and new needs emerge.

Online formats include video calls, phone sessions, live chat and text-based messaging, providing flexibility for different routines. Video sessions let people work face to face from wherever they are, while phone calls can be useful when bandwidth is limited. Live chat and text messaging suit shorter check-ins or people who prefer not to be on camera. These options make it easier to fit therapy into busy days and varied schedules.

Frequently asked

What kinds of concerns does Tania focus on?

Tania works with stress, anxiety, addictions, trauma and abuse, eating concerns, self-esteem and depression. She also supports people facing life changes, struggles with attachment, body image and post-traumatic stress.

How would you describe her therapy style?

Her approach is integrative, combining cognitive behavioural techniques, mindfulness and trauma-focused interventions. This mix lets her tailor sessions to each person's needs.

What experience does she bring to sessions?

She has four years of clinical experience and draws on both professional practice and lived experience with addiction and eating issues. That background informs her practical and empathetic style.

Does she have recognised credentials and where is she based?

She holds NCPS as a listed credential and works from the United Kingdom. Sessions are offered to people in the UK and internationally.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions billed and what does it cost?

Cost varies by location and the therapist subscription model. Sessions use a subscription that can be cancelled at any time.

How do I start therapy with her?

Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.