Registration on file

Tamasin Blake, NCPS

Tamasin Blake is a counsellor who helps people manage stress, anxiety, depression and the effects of trauma and abuse.

About Tamasin

Tamasin Blake is a counsellor who helps people manage stress, anxiety, depression and the effects of trauma and abuse. She works with clients facing relationship problems, grief, low self-esteem, addiction and sleep difficulties. She uses practical listening and gentle guidance to help people find clearer ways forward.

She draws on client-centred counselling to create a non-judgemental space where people can talk through what matters most. That means the focus stays on the person's own experience and needs while the counsellor reflects and helps clarify feelings.

Background and approach

Cognitive Behavioural Therapy, or CBT, is offered where helpful to address unhelpful thoughts and build coping skills. Tamasin brings eight years of experience and holds NCPS as a listed credential. She describes her work as holistic and pays attention to the links between mind, body and spirit.

She encourages clients to notice sleep, diet, exercise and inner self-talk as part of everyday wellbeing. She has particular experience supporting people affected by abusive relationships and those recovering from traumatic life events. She also has experience with issues around attachment, codependency, infidelity and separation, and with people dealing with compassion fatigue and life changes.

Sessions are offered in English and take place online by video call, phone, live chat or text messaging. To begin, a person completes a short matching questionnaire and then schedules sessions according to the platform process and therapist availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS20-00632	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tamasin lists on their public professional profile, in their own terms.

Ways of working Tamasin names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Online therapy approaches and how they help

Client-centred therapy focuses on warm, non-judgemental listening and reflection. It helps people feel heard and clarifies what matters most to them, which can reduce overwhelm and open up new options for coping.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviour. It teaches practical strategies to challenge unhelpful thinking and build routines that support mood, sleep and daily functioning.

Mindfulness therapy brings attention to the present moment through simple exercises. It can reduce rumination, ease anxiety and help people respond rather than react to difficult feelings.

Choosing the right approach is part of the therapeutic process. The counsellor works collaboratively to identify what fits a person's needs, goals and preferences and may combine elements from different approaches as work progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video is useful for a full, face-to-face conversation; phone calls work well when bandwidth is limited or for a quick check-in. Live chat and text messaging suit shorter updates or times when writing feels easier. These options help people fit therapy around work, family and other commitments while keeping regular contact with a therapist.

Frequently asked

What kinds of problems does this counsellor help with?

Areas supported include stress, anxiety, depression, trauma and abuse, relationship difficulties, grief, low self-esteem, addictions and sleep problems.

What is the therapeutic style and approach?

The style is client-centred listening with an emphasis on empathy and reflection. Cognitive Behavioural Therapy and mindfulness techniques are used when they suit a person's goals.

How much experience does the counsellor have?

She has eight years of experience working with people on a range of concerns including recovery from abusive relationships and trauma from life events.

What credentials and location are listed?

The counsellor lists NCPS as a credential and is based in the United Kingdom.

Are sessions offered in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available online?

Online options include video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I need to do to get started?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.