Registration on file

Tabitha Galvez, BACP

Tabitha Galvez is a counsellor and coach with nine years of experience.

About Tabitha

Tabitha Galvez is a counsellor and coach with nine years of experience. She supports people dealing with anxiety, depression, grief, low self-esteem and the strain of caregiving. She aims to create a calm, compassionate space for people to talk things through and find steadier footing.

Tabitha uses a gentle, collaborative style. She encourages clients to notice the different parts of themselves and to name what each part needs. Conversations are held with patience, kindness, creativity and sometimes humour.

Background and approach

The focus is on helping people feel more confident in daily life. Her work often centres on trauma, attachment and emotional patterns that repeat over time. Sessions look at how past experiences shape current responses and what practical steps can reduce distress.

The goal is to help the person in the driving seat feel more settled and able to choose their responses. Tabitha blends coaching with counselling to support both short-term goals and deeper emotional change. She helps people set achievable steps, practise new ways of relating to themselves, and build routines that support mood and energy.

People who prefer a calm, exploratory approach tend to find her style helpful. She works in English and provides remote sessions to people in the United Kingdom. Reaching out can feel hard, and Tabitha aims to make the first steps straightforward and humane.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	373142	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tabitha lists on their public professional profile, in their own terms.

Ways of working Tabitha names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that guide online sessions

Tabitha uses Trauma-Focused Therapy to look at how past harm affects current feelings and reactions. This approach helps when intrusive memories, strong anxiety or repeated distress are getting in the way of daily life.

Attachment-Based Therapy is another part of her work, looking at how early relationships shape expectations and patterns now. It can help people who notice repeated relationship struggles or who feel stuck in certain roles.

Finding the right approach is a collaborative process. Tabitha will listen to your needs and goals, then suggest which method or combination might suit you best. She reviews progress together and adjusts the focus as you move forward.

Online sessions are offered by video calls, phone sessions, live chat and text-based messaging. Video lets you work face to face from wherever you are, phone can be useful when bandwidth is limited, live chat supports quick check-ins and text messaging can fit brief reflections into a busy day. These options aim to make it easier to attend and to keep therapy working around your life.

Frequently asked

What concerns does she help with?

She helps people with stress, anxiety, depression, grief, low self-esteem and trauma and abuse, plus relationship and intimacy-related issues.

What is her therapeutic style like?

Her style is calm and collaborative. She combines counselling and coaching to help people talk things through and set practical steps.

How much experience does she have?

She has nine years of experience working as a counsellor and coach with a range of emotional and life difficulties.

What credentials and region are listed?

She holds BACP and is based in the United Kingdom.

Which languages are supported and can she see international clients?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Sessions are offered by video calls, phone sessions, live chat or text-based messaging.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.