Registration on file

Suzanne D'offay de Rieux, BACP

Suzanne D'offay de Rieux is a counsellor and psychotherapist who aims to help people feel steadier and more like themselves.

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About Suzanne

Suzanne D'offay de Rieux is a counsellor and psychotherapist who aims to help people feel steadier and more like themselves. She meets people where they are and focuses on practical ways to ease anxiety, grief, relationship strain, addiction issues and low self-esteem. She describes therapy as a collaborative process and values a warm, respectful relationship in sessions.

She uses an intuitive, integrative style that draws on Humanistic, Person-Centred and Cognitive Behavioural ideas.

Background and approach

That means sessions can include talking through current problems, spotting unhelpful patterns, and trying new ways of coping. Suzanne also offers coaching tools when people want clear, goal-focused work. Her background includes work with bereavement services and supporting people who have experienced sexual assault and abuse.

She has over 18 years of professional practice and more than 11 years in independent practice across the UK, Switzerland and Italy. Since 2019 she has offered online therapy to people in different countries. Suzanne holds BACP accreditation, and she trained as a PSYCH-K® Facilitator and Strategic Intervention life coach.

She describes PSYCH-K® as a way to address subconscious beliefs alongside talk-based therapy. Her work is multicultural and inclusive, and she supports people navigating identity and cultural transitions. Sessions are tailored to individual needs and may be short-term or longer-term depending on what someone wants to work on.

Suzanne encourages people to take the first step by completing the initial matching process and booking a session to see if they feel comfortable together.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	26205	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Suzanne lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Addictions
LGBT
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD

How Suzanne works online and the approaches she uses

Suzanne combines Humanistic, Person-Centred work with Cognitive Behavioural ideas to help people navigate emotional pain and practical problems. Humanistic and Person-Centred work focuses on being heard, accepted and understood; it helps when someone needs space to make sense of their feelings. Cognitive Behavioural elements look at patterns of thinking and behaviour and introduce simple strategies to reduce anxiety, improve mood and change unhelpful habits.

She also uses PSYCH-K® as a complementary tool to address subconscious beliefs that can hold people back. This is presented alongside talk-based therapies rather than replacing them, and it is offered when a client is interested in exploring belief-level change. Choosing the best mix of approaches is a collaborative process - Suzanne works with each person to decide what fits their goals, needs and preferences as therapy proceeds.

Online therapy offers practical flexibility: video calls allow face-to-face conversation, phone sessions are useful when bandwidth is limited or a shorter check-in is needed, and live chat or text-based messaging suits people who prefer writing or require quick, ongoing support. Working online makes it easier to fit sessions around work, travel or family commitments and to continue therapy when people live in different countries.

Frequently asked

What kinds of concerns can be brought to therapy?

She supports people with stress, anxiety, depression, grief, relationship and intimacy difficulties, addiction, eating and sleeping challenges, anger, self-esteem, career questions, bipolar mood concerns, ADHD and trauma-related issues.

How would you describe the therapeutic style?

The approach is intuitive and integrative, combining Humanistic, Person-Centred and Cognitive Behavioural ideas. Sessions can be conversational, exploratory or goal-focused depending on the client's needs.

What experience does the counsellor have?

She has 18 years of experience, including work with bereavement services and sexual assault support, plus over 11 years in independent practice across several countries.

What credentials and location are listed?

Suzanne holds BACP accreditation and works from the United Kingdom while also offering online sessions internationally.

Are sessions offered in other languages or internationally?

Sessions are offered in English and the therapist does accept international clients for online work.

What session formats are available?

Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.