Registration on file

Stewart Kunaka, HCPC

Stewart Kunaka is a counsellor registered with the Health and Care Professions Council, bringing 16 years of professional experience in the United Kingdom.

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About Stewart

Stewart Kunaka is a counsellor registered with the Health and Care Professions Council, bringing 16 years of professional experience in the United Kingdom. He focuses on practical help for people facing stress, anxiety, trauma and abuse, grief, low self-esteem and depression. Stewart writes simply and directly, and aims to make the first step feel manageable for someone who is worried or unsure.

He believes people know their own story and carry strengths that can be used in change.

Background and approach

In sessions he listens closely and helps clients notice what already works in their lives. That approach guides how goals are set and how progress is tracked. Sessions concentrate on understandable steps rather than jargon.

Stewart helps people learn tools to manage panic attacks, low mood and social anxiety. He also supports exploration of attachment patterns, control struggles, impulsive behaviours and questions about life purpose. People meet practical strategies alongside time to talk about painful experiences such as loss and trauma.

He encourages self-compassion and building confidence through small, steady changes. The focus is on what can be done now to reduce distress and improve everyday functioning. Stewart works in English and offers therapy using a range of remote formats.

He outlines options clearly and helps each person choose what fits their life and needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
HCPC	PYL32933	May 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check the HCPC register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Stewart lists on their public professional profile, in their own terms.

How evidence-based approaches work online

Stewart uses evidence-based therapeutic techniques that focus on practical change. One approach helps people manage anxiety and panic by practising breathing, grounding and step-by-step exposure to feared situations. This reduces avoidance and builds confidence in everyday settings. Another approach focuses on mood and motivation by identifying unhelpful thinking patterns and developing small behavioural experiments to lift mood and increase activity.

Finding the right way to work together is part of the process. Stewart will collaborate with each person to identify goals, try approaches, and adjust methods based on what helps most. That means the plan can change as needs and preferences become clearer.

Online sessions are offered via video calls, phone sessions, live chat or text-based messaging to increase flexibility. Video is useful when visual contact helps conversation, phone can fit a short check-in or lower-bandwidth situation, and messaging suits people who prefer written check-ins or more frequent brief contact. These formats make therapy easier to fit around work, childcare and daily routines while keeping a regular route to support.

Frequently asked

What kinds of problems does Stewart help with?

He works with stress, anxiety, trauma and abuse, grief, low self-esteem and depression. Additional focus areas include attachment issues, control issues, impulsivity and panic disorder.

What is Stewart's style in therapy?

His style is practical and straightforward, combining listening with clear, usable strategies. Sessions aim to build small steps that reduce distress and improve daily life.

How much experience does he have?

Stewart has 16 years of professional experience working with people in the United Kingdom. That experience informs how he supports common issues such as mood disorders and social anxiety.

Where is he registered and based?

He is registered with the Health and Care Professions Council (HCPC) and practises from the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English only. He does not take international clients at this time.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging. Options let people choose what suits their schedule and comfort level.

How are sessions paid for?

Costs vary with location and therapist availability and are charged via a subscription model. The subscription can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.