Registration on file

Stephanie Weatherley, BACP

Stephanie Weatherley is a down-to-earth counsellor who makes building a connection a priority.

About Stephanie

Stephanie Weatherley is a down-to-earth counsellor who makes building a connection a priority. She describes herself as warm and approachable and aims to create a calm space where people can talk about difficult things without feeling judged. She uses an integrative approach that puts the person at the centre of the work.

That means sessions are mainly person-centred but may draw on practical tools from other methods to suit the individual.

Background and approach

The aim is to identify immediate problems, try small steps, and change unhelpful patterns of thinking and behaviour. Stephanie has three years of counselling experience and holds BACP accreditation, which is shown as BACP. Her background includes ten years working in the charity support sector and providing helpline assistance, giving her a lot of time supporting people in distress.

She has worked with anxiety, stress, depression, trauma and abuse, neurodivergence such as ADHD and autism, and LGBT-related concerns. She also supports people dealing with issues like abandonment, attachment difficulties, body image, isolation and relationship communication problems. In sessions she may use grounding methods, visualisation and skills to manage panic or dissociation.

She adapts her work to each person and can introduce practical strategies for day-to-day life, for example planning and focus tools for ADHD or step-by-step techniques for anxiety.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	410434	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Stephanie lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Trauma and abuse
Depression
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Co-morbidity
Communication problems
Control issues
Divorce and separation
Domestic violence
Emptiness
Forgiveness
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues

How evidence-based methods work online

Stephanie uses an integrative, person-centred style that often includes evidence-based techniques to address specific problems. For example, grounding methods and visualisation are simple skills to reduce panic and dissociation; they teach calm breathing, anchoring attention and short routines to manage sudden overwhelm. Cognitive approaches provide practical steps to spot unhelpful thoughts and try small changes to reduce anxiety or low mood. These methods focus on clear actions and short exercises that can be practiced between sessions.

Finding the right blend of approaches is part of the work. The therapist will discuss goals and preferences and together you will choose techniques that fit your needs. This collaborative process helps tailor sessions so they feel relevant and usable in daily life.

Online therapy offers practical flexibility. Video calls let you use face-to-face interaction when you want it, while phone sessions can be easier when you need a shorter check-in or lower bandwidth. Live chat and text-based messaging suit people who prefer writing or want to reflect in their own time. These options make it easier to schedule therapy around work, study or caring responsibilities and to continue work consistently from different locations.

Frequently asked

What concerns does she help with?

She supports people with stress, anxiety, depression, trauma and abuse, LGBT issues and ADHD, among other concerns such as body image, isolation and communication problems.

What is her therapeutic style?

Her work is largely person-centred and integrative, using practical techniques from other approaches to suit the individual and their goals.

What experience does she bring?

She has three years of counselling experience and ten years of experience working in the charity support sector, including helpline work.

What credentials and region are listed?

She is listed with BACP and practices in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.