Registration on file

Stelina Doko, BACP

Stelina Doko is a counsellor who chose this path to help people through painful and confusing moments.

About Stelina

Stelina Doko is a counsellor who chose this path to help people through painful and confusing moments. She holds a Bachelor of Arts in Counselling and Coaching and is completing a Master’s in Advanced Psychotherapy. Stelina works with adults facing stress, anxiety, low mood and the aftermath of trauma and abuse.

She speaks English, Albanian and Italian and practises from the United Kingdom. Stelina uses clear, straightforward methods in sessions.

Background and approach

She combines client-centred listening with practical tools from cognitive behavioural therapy and solution-focused work. She also draws on psychodynamic ideas to look at patterns linked to past experiences. The aim is to match what happens in sessions to each person’s needs.

Sessions often focus on immediate coping skills and small changes that make life easier day to day. Stelina helps people notice unhelpful thoughts, test new responses and build stronger self-worth. She also supports those dealing with grief, relationship strain, addiction concerns and parenting stresses.

Her practice pays attention to attachment and feelings of abandonment, body image worries, guilt and isolation. People working with her set goals together and review progress week to week. The style is collaborative and rooted in respect for each person’s pace.

If someone prefers to meet online, Stelina offers video calls, phone sessions, live chat and text messaging. Therapy follows a subscription model that can be cancelled at any time, and sessions are scheduled after a short matching questionnaire.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	403203	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Stelina lists on their public professional profile, in their own terms.

Ways of working Stelina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapy approaches translate to online care

Client-Centred Therapy focuses on understanding each person’s perspective through active listening and empathy. It helps people feel heard and clarifies what matters most to them, which can be a calm foundation for any change.

Cognitive Behavioural Therapy, or CBT, examines the links between thoughts, feelings and actions. Online CBT sessions often include trying small experiments between meetings and using clear exercises to reduce anxiety or low mood.

Psychodynamic Therapy looks at patterns shaped by past experiences and relationships. In an online setting it can reveal recurring themes and help people make different choices in current relationships and behaviour.

Finding the right approach is part of the work. Stelina will discuss goals, preferences and practical needs, then adapt methods together. This collaborative pacing helps people try techniques and change direction if something does not fit.

Online formats offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, and live chat or text messaging suit brief check-ins or times when typing feels easier. These options make it simpler to fit therapy around work, family or travel while keeping continuity of care with registered or accredited professionals.

Frequently asked

What concerns does Stelina help with?

She works with stress, anxiety, depression, trauma and abuse, relationship and family issues, grief, addictions and self-esteem. Additional areas include body image, abandonment, communication problems and midlife change.

What is her therapeutic style like?

Her style is collaborative and straightforward. She combines client-centred listening with practical techniques from CBT and solution-focused approaches while drawing on psychodynamic ideas when helpful.

How much professional experience does she have?

She has three years of experience working with people on a range of concerns including trauma, mood disorders and life transitions.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English, Albanian and Italian and she accepts international clients.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and situations.

How does pricing work?

Cost varies with location and therapist availability; sessions operate via a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, then schedule sessions according to the therapist's availability.