Registration on file

Starnta Johal, NCPS

Starnta Johal is a counsellor based in the United Kingdom with four years of practice.

Stress, Anxiety
Relationship issues
Family conflicts
+18 more

About Starnta

Starnta Johal is a counsellor based in the United Kingdom with four years of practice. She uses a person-centred way of working to help people talk through difficult feelings. Starnta offers single-session support, short courses of four to six weeks, or longer-term work depending on what someone needs.

Starnta listens for what matters most and helps people look at the roots of a situation. She combines a client-centred style with other approaches to suit each person.

Background and approach

Her work includes trauma and abuse, grief, anxiety, depression, stress and addictions, among other concerns. Her background includes work with survivors of domestic and sexual abuse and bereavement counselling through CRUSE. She also supports people with relationship and intimacy issues, parenting strains, anger, and self-esteem problems.

Young adults and people facing life changes may find her especially relevant. Starnta lists Attachment-Based Therapy, Cognitive Behavioural Therapy (CBT), Trauma-Focused Therapy and Client-Centred Therapy among the ways she works. These approaches are used flexibly to match a person’s goals and current situation rather than as a fixed package.

Sessions are offered via video calls, phone, live chat or text-based messaging to suit different needs. Starnta works in English and does not accept international clients. The NCPS credential appears after her name as NCPS.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS23-02211	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Starnta lists on their public professional profile, in their own terms.

Ways of working Starnta names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches suited to online sessions

Starnta commonly uses Trauma-Focused Therapy and Attachment-Based Therapy in her work. Trauma-Focused Therapy concentrates on helping people process distressing events and reduce how much those memories affect daily life, which can help with post-traumatic stress and overwhelming reactions. Attachment-Based Therapy looks at patterns in close relationships and helps people change how they relate to others and feel safer in connections.

Finding the right approach is part of the work. The counsellor will talk with each person about their needs, goals and preferences, and together they will choose or adapt methods that feel right. That collaborative process helps make sessions relevant to the person’s life rather than following a strict plan.

Online therapy can make it easier to fit sessions into busy lives. Video calls let people see non-verbal cues and build rapport, while phone sessions use less bandwidth and can be simpler to join. Live chat or text-based messaging suit quick check-ins or moments when writing feels easier. These options give flexibility to arrange therapy around work, childcare or travel and to use the format that best supports progress.

Frequently asked

What kinds of concerns does she help with?

She supports people with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, parenting strains, anger and low self-esteem. Other focuses include panic attacks, self-harm, post-traumatic stress, multicultural concerns and young adult issues.

What is her therapeutic style?

Starnta works in a person‑centred way, which means listening and helping people find their own path. She mixes this with trauma-focused and attachment-based ideas and uses CBT practices when helpful.

How much clinical experience does she have?

She has four years of experience working as a counsellor and has supported survivors of domestic and sexual abuse in agency settings.

What credentials and location should I know about?

Her listed credential is NCPS. She practises from the United Kingdom.

Are sessions offered in other languages or to international clients?

Sessions are offered in English. She does not accept international clients at this time.

Which session formats are available?

People can meet by video calls, phone sessions, live chat or text-based messaging depending on what suits them.

How does payment work and what does it cost?

Cost varies by location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.