Registration on file

Sophia Croucher, NCPS

Sophia Croucher is a counsellor who helps people dealing with stress, anxiety, trauma and abuse, depression, grief, relationship concerns and issues around self‑esteem.

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About Sophia

Sophia Croucher is a counsellor who helps people dealing with stress, anxiety, trauma and abuse, depression, grief, relationship concerns and issues around self‑esteem. She also supports people facing career changes, parenting worries, addictions, compassion fatigue and difficulties with sleep. Her work includes helping those with LGBT concerns, ADHD and intimacy-related problems.

She trained with Heartwood Counselling and Psychotherapy College and Devon Counselling College where she completed an advanced-level specialism in working therapeutically with young people.

Background and approach

Sophia holds NCPS, which stands for the National Counselling and Psychotherapy Society, and she brings four years of counselling experience to her practice alongside many more years in wellbeing and support work. Her style is conversational and client-centred. She listens first to understand what matters to the person in front of her.

Sessions focus on clarifying what is causing distress, gently accessing deeper issues and finding practical steps to feel better. Sophia draws on trauma-focused therapy when past harm is affecting daily life. She combines that with client-centred ways of working so people set the pace and direction.

The aim is to help clients regain calm, make clearer choices and build coping skills that fit their everyday life. People who choose her often want straightforward support and a non-judgemental, compassionate space to talk. She offers a calm, practical approach and aims to help each person move towards greater self-awareness and lasting change.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS23-02203	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sophia lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Self esteem
Career difficulties
Coping with life changes
Addictions
LGBT
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Depression
Coaching
Compassion fatigue
ADHD

Ways of working Sophia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How these approaches work online and what to expect

Trauma-Focused Therapy helps people understand how past painful experiences affect their thoughts, feelings and behaviour now. It often involves careful, paced conversations about memories and reactions, and learning ways to reduce distress in everyday moments.

Client-Centred Therapy is built around the person's own goals. The therapist listens without judging, reflects what is said and helps people find their own solutions. This approach is useful for issues like low self‑esteem, relationship worries and coping with life changes.

Finding the right approach is part of the work. The therapist will talk with you about your needs, goals and preferences and together you will choose what feels most helpful. That collaborative process can include trying different ways of working and adjusting as things change.

Online therapy offers practical flexibility. Video calls let you meet face to face when a longer conversation is needed. Phone sessions suit shorter check-ins or when bandwidth is limited. Live chat and text-based messaging make it easier to fit therapy into busy days, and to use brief messages for reflection between sessions. Many people find these options make it simpler to attend regularly and to keep therapy working around daily life.

Frequently asked

What concerns does she help with?

Sophia works with stress, anxiety, depression, grief and trauma and abuse. She also supports people with relationship issues, self‑esteem, career changes, addictions and sleep problems.

How would you describe her therapeutic style?

Her approach is conversational and client-centred. She listens closely, helps clarify problems and supports people to set the pace and direction of therapy.

What experience does she bring?

She has four years of counselling experience plus many years working in wellbeing and support roles with adults and young people.

What credentials and location are listed?

Sophia holds NCPS from the National Counselling and Psychotherapy Society and is based in the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

How does charging and subscriptions work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.