Registration on file

Simran Nandhra, BACP

Stress, Anxiety
Relationship issues
Family conflicts
+16 more

About Simran

Simran Nandhra is a counsellor who helps people dealing with stress, anxiety, relationship and family concerns, low self-esteem, depression, trauma and abuse, grief, and issues around intimacy and eating. She also supports people facing anger, ADHD, coping with life changes, and LGBT-related concerns.

Simran works from the view that clients know their own story and can build on their strengths to make changes. Simran uses a warm, respectful style in sessions.

Background and approach

She listens without judging and encourages people to speak at their own pace. Sessions focus on what matters most to the client and on small, practical steps that can be tried between meetings. Her work draws on client-centred therapy, which puts the person’s experience at the centre of the conversation and helps people feel heard.

She also uses psychodynamic ideas to look at patterns that affect current relationships and feelings. These approaches are used to help with emotions, patterns of behaviour, and repeating relationship themes. Simran has six years of professional experience and holds BACP registration, which is shown as BACP.

She practices in the United Kingdom and runs sessions online in English. International clients are not accepted. People can have sessions by video call, phone, live chat or text messaging.

Simran aims to create practical plans for change while offering steady support through difficult moments.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	387661	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Simran lists on their public professional profile, in their own terms.

Ways of working Simran names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online support

Client-centred therapy places the person's experience at the heart of sessions. The counsellor listens deeply, reflects what is said, and helps people identify their own goals and resources. This approach can be useful for building confidence, improving self-esteem, and managing everyday stress.

Psychodynamic therapy looks at recurring patterns in feelings and relationships. It helps people notice how past experiences can shape current reactions and relationship habits. This can be helpful for understanding chronic anxiety, relationship difficulties, and issues tied to family of origin or abandonment concerns.

Finding the right approach is part of the work. The counsellor will collaborate with each person to choose and adapt methods that match their needs, goals and preferences. This means checking in regularly and changing focus if something isn’t helping.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video is good for face-to-face conversation, phone can fit into a busy day and needs less bandwidth, while chat or messaging suit shorter check-ins or people who prefer typing. These options help people fit therapy around work, family and other commitments.

Frequently asked

What kinds of problems does she help with?

She supports people with stress, anxiety, relationship and family concerns, low self-esteem, depression, trauma and abuse, grief, intimacy and eating issues, anger, ADHD and coping with life changes.

What is her therapeutic style like?

Her style is warm and non-judgemental. She listens closely and focuses on what matters to the person while encouraging practical steps between sessions.

What background does she bring to sessions?

She has six years of professional experience working with a range of emotional and relationship concerns and emphasises building on clients' strengths.

Where is she based and what credential does she hold?

She practises in the United Kingdom and holds BACP registration, listed as BACP.

Which languages are supported?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; she works with people based in the United Kingdom.

What session formats are available?

Sessions can be booked as video calls, phone sessions, live chat or text-based messaging depending on what suits the client.

How are fees and starting arranged?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.