Sheree Munro, NCPS
Sheree Munro is a counsellor who helps people facing stress, anxiety, relationship strain, grief and loss, low self-esteem, and career concerns.
About Sheree
Sheree Munro is a counsellor who helps people facing stress, anxiety, relationship strain, grief and loss, low self-esteem, and career concerns. She also supports people managing ADHD, trauma and abuse, depression, and big life changes. She writes short, direct plans to make starting therapy feel manageable and practical.
Sheree works in a respectful and compassionate way. Conversations are shaped around each person's needs rather than a fixed script. She aims to make sessions straightforward so people can bring what matters to them and get practical help.
Background and approach
Her approach draws on client-centred therapy, which focuses on listening and following the person’s lead. She also uses cognitive behavioural therapy, helping people spot and change thoughts and behaviours that cause distress. These methods are used together to suit each person’s situation.
Sheree has five years of professional experience and holds the NCPS credential. She practises from the United Kingdom and carries that regional context into her work with local clients. Sessions can cover short-term goals or longer-term issues depending on what a person needs.
Beginning therapy with Sheree starts with a simple matching process. She encourages clear, manageable steps and works collaboratively to set goals. Her style is warm and practical, aimed at helping people feel more able to cope day to day.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS16-02812 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Sheree lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- ADHD
- Family conflicts
- Trauma and abuse
- Career difficulties
- Depression
- Coping with life changes
- Coaching
Ways of working Sheree names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How her approaches work online
Client-Centred Therapy focuses on listening carefully and following the person's lead. Online sessions give space for people to talk about what matters most and to set the pace of discussion. Cognitive Behavioural Therapy, or CBT, helps people spot unhelpful thoughts and develop practical strategies to change them. In remote sessions this often includes homework tasks and short behavioural experiments between meetings.Finding the right approach is part of the journey. The therapist will talk through goals and preferences and together decide which methods to try first. That collaborative planning means techniques can be adjusted as progress is made or priorities change.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video is useful for a face-to-face feel, while phone calls need less bandwidth. Live chat or messaging can suit quick check-ins or people who prefer writing. These options make therapy more flexible around work, family, and travel, and help people fit sessions into a busy life.
Frequently asked
What concerns does Sheree commonly help with?
She supports people with stress, anxiety, relationship problems, grief, low self-esteem, ADHD, trauma and abuse, career worries, depression, and coping with life changes.
What is her therapeutic style like?
Her style is respectful and compassionate, with an emphasis on listening and working to meet each person’s specific needs.
How much experience does she have?
She has five years of professional experience working with people on a range of emotional and practical concerns.
What credentials and location are listed?
She holds the NCPS credential and is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on what suits the person.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.