Registration on file

Sharon Matharu, NCPS

Sharon Matharu is a counsellor based in the United Kingdom with four years of professional experience.

Stress, Anxiety
Relationship issues
Family conflicts
+42 more

About Sharon

Sharon Matharu is a counsellor based in the United Kingdom with four years of professional experience. She holds NCPS as a credential and brings a calm, person-focused style to sessions. Sharon aims to make starting therapy a simple, manageable step for people feeling overwhelmed or stuck.

Sharon draws on person-centred ways of working to create a non-judgemental space where people can talk openly about what matters to them. She often uses cognitive behavioural ideas to help clients spot unhelpful thought patterns and try different ways of responding.

Background and approach

Mindfulness practices and solution-focused techniques also appear in her work when they suit a person’s needs. People come to Sharon for many concerns including stress, anxiety, depression and issues with self-esteem. She also supports those coping with grief, trauma and abuse, relationship and intimacy-related difficulties, and LGBT-related concerns.

Practical matters such as career strain, parenting stress, eating issues and anger are within her remit too. Her background includes over 25 years of teaching alongside counselling work, which influences how she explains ideas and offers tools. Sessions aim to be collaborative - Sharon listens, reflects, and then suggests small steps to try between meetings.

She adapts her approach to fit each person rather than following a fixed formula. Sharon offers sessions in English and Punjabi. Online options include video calls, phone sessions, live chat and text-based messaging.

The service uses a subscription model that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS22-02748	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sharon lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Polyamory / non-monogamous relationships
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Sharon names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Sharon’s approaches work online

Sharon often uses person-centred work and cognitive behavioural therapy in online sessions. Person-centred work focuses on listening and creating space to speak without judgement; it helps when someone needs to sort through feelings and gain clarity. Cognitive behavioural therapy looks at links between thoughts, feelings and behaviours and helps people try different responses to reduce distress.

Finding the right approach is a collaborative process. Sharon will discuss what feels most useful and adjust techniques as therapy progresses. Together they set goals and try practical steps between sessions to see what works best for the individual.

Online therapy here is offered by registered or accredited professionals through video calls, phone sessions, live chat and text-based messaging. Video calls suit in-depth conversations and visual connection, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and messaging fits people who prefer writing or need flexible timing. These options make it simpler to fit counselling around work, family and daily life.

Frequently asked

What kinds of difficulties does Sharon help with?

She works with stress, anxiety and depression and with concerns about self-esteem and career stress. Other areas include trauma and abuse, grief, relationship and intimacy issues, eating difficulties and parenting worries.

How would you describe her therapeutic style?

Sharon uses a person-centred style that prioritises listening and understanding. She blends in cognitive behavioural ideas, mindfulness and solution-focused techniques when they suit the person.

What is her professional background?

She has four years of professional counselling experience and has worked as a teacher for over 25 years. That teaching background shapes how she explains concepts and offers practical tools.

Where is Sharon based and how is her credential shown?

She is based in the United Kingdom and lists NCPS as her credential.

Which languages are supported in sessions?

Sessions are offered in English and Punjabi.

What session formats are available?

She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How does pricing work for sessions?

Cost varies with location and therapist availability and sessions are provided through a subscription plan that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.