Registration on file

Shanice Wright, BACP

Shanice Wright is a counsellor who focuses on practical help for everyday struggles.

About Shanice

Shanice Wright is a counsellor who focuses on practical help for everyday struggles. She supports people dealing with stress, anxiety, low self-esteem, depression, relationship difficulties, grief and trauma. She aims to make the first steps feel less daunting and to help clients find clearer direction in their lives.

Her approach is straightforward and warm. She builds space for people to talk about what matters without judgement. Sessions are intended to be a place for honest conversation and steady reflection, with the therapist guiding rather than directing the process.

Background and approach

Shanice uses a mix of ways to work depending on the issue. Cognitive Behavioural Therapy helps when thoughts and behaviours get stuck. Client-Centred Therapy prioritises the person's own pace and perspective.

Psychodynamic ideas can help uncover patterns that repeat in relationships and life choices. She brings four years of experience in the United Kingdom to her practice and holds BACP registration. That background shapes how she plans sessions and supports people through change.

People often come for short-term help with a specific problem or for longer conversations about life direction. Shanice encourages practical steps alongside deeper reflection, so clients leave with clearer options and small actions to try. Availability is organised through the platform's scheduling process, with appointments offered in formats that suit different needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395741	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Shanice lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes

Ways of working Shanice names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online sessions

Shanice commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy in her online work. Client-Centred Therapy focuses on listening with empathy and letting the person's pace guide the conversation; it suits people who need a non-judgemental space to make sense of feelings. Cognitive Behavioural Therapy looks at links between thoughts, feelings and actions and offers practical exercises to change unhelpful patterns, which many find useful for anxiety and low mood.

Choosing the right approach is a collaborative process. Shanice will talk through your goals and preferences and suggest ways of working that fit you. Together you can try different methods and adjust the plan as you learn what helps most.

Online sessions are offered by video call, phone, live chat or text-based messaging, which makes therapy easier to fit around work and family life. Video calls let you have a face-to-face conversation without travelling, phone sessions can be a good option when bandwidth is limited, and chat or messaging works well for short check-ins or when someone prefers to write. These options aim to give practical flexibility so people can access support in a way that suits their routine.

Frequently asked

What issues does Shanice commonly help with?

She works with stress, anxiety, low self-esteem, depression, relationship concerns, grief, trauma and related matters such as sleep, eating and parenting strain.

What is Shanice's style in sessions?

Her style is warm and practical. She offers space to talk while suggesting concrete steps to try between sessions.

How much professional experience does she have?

She has four years of professional experience working with people in the United Kingdom.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Are sessions offered in other languages or to international clients?

Sessions are offered in English and she is not currently working with international clients.

Which session formats are available?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are costs structured for therapy?

Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with Shanice?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.