Registration on file

Sepideh Cheraghi, BACP

Sepideh Cheraghi is a psychodynamic counsellor practising in the United Kingdom.

Stress, Anxiety
Relationship issues
Family conflicts
+55 more

About Sepideh

Sepideh Cheraghi is a psychodynamic counsellor practising in the United Kingdom. She holds BACP accreditation and offers therapy in both English and Persian. Sepideh draws on four years of professional experience to help people understand patterns that affect their relationships and wellbeing.

She focuses on stress, anxiety, depression and trauma and abuse, alongside concerns about self-esteem and grief. Sepideh also supports people dealing with relationship and intimacy issues, eating and sleeping difficulties, parenting strain and career change.

Background and approach

Her work includes attention to identity, sexual culture and LGBT matters where relevant. Sepideh uses psychodynamic ideas to help clients notice recurring emotions and behaviours. Sessions aim to make sense of how past experiences shape current reactions.

This can free people to try different choices and feel less stuck. Practical issues like anger, communication problems, codependency and family of origin matters are part of her caseload. She also works with people facing abandonment, attachment and blended family challenges.

Topics such as body image, caregiver stress, domestic violence and divorce are addressed with care. Therapy is offered through video calls, phone, live chat and text messaging. International clients who speak English or Persian can access sessions.

To start, clients complete a short matching questionnaire and schedule according to the therapist's availability.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	404199	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sepideh lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Multicultural concerns
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Somatization
Women's issues
Workplace issues

Ways of working Sepideh names

Psychodynamic Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Psychodynamic insight and online therapy options

Psychodynamic Therapy looks at how past relationships and experiences shape current feelings and behaviour. It helps people understand recurring patterns, such as repeated relationship struggles or persistent low mood, so they can make different choices moving forward.

In session, the therapist listens for themes that recur over time and links them to present-day reactions. This approach can be useful for anxiety, depression, attachment concerns and reactions after trauma and abuse. The focus is on increasing self-awareness rather than on quick fixes.

Finding the right approach is part of the work. The therapist collaborates with each person to decide whether psychodynamic ideas fit their needs and goals. Together they review progress and adjust the focus or methods if another way of working would suit better.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls are close to face-to-face and good for deeper conversations. Phone sessions use less bandwidth and can fit into a busy day. Live chat and messaging allow shorter check-ins, or a way to work without being on camera. These options make therapy more flexible and easier to fit into everyday life.

Frequently asked

What types of problems does this counsellor help with?

She works with stress, anxiety, depression, trauma and abuse, and low self-esteem. Relationship, family concerns, grief and intimacy-related issues are also supported.

What is the therapist's main approach and style?

She uses Psychodynamic Therapy, which looks at recurring feelings and patterns to increase self-understanding. Sessions focus on how past experiences influence current choices and relationships.

How much clinical experience does she have?

The therapist has four years of professional experience working with people from diverse cultural backgrounds in Europe and the Middle East.

What credentials and location apply to this counsellor?

She is accredited by BACP and practices in the United Kingdom.

Which languages are supported and can international clients take part?

Sessions are offered in English and Persian. International clients are accepted.

What session formats are available online?

Therapy is offered via video calls, phone sessions, live chat and text-based messaging.

How are fees structured for therapy?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

What steps are needed to begin therapy?

Choose the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.