Registration on file

Scott Mottram, BACP

Scott Mottram is a BACP counsellor who helps people facing stress, anxiety, low mood, anger and trauma.

About Scott

Scott Mottram is a BACP counsellor who helps people facing stress, anxiety, low mood, anger and trauma. He works with those coping with life changes, grief, addictions and relationship strains. He also supports people concerned about sleep, self-esteem, career choices and parenting pressures.

Scott listens with curiosity and without judgement. He aims to make the room feel calm and straightforward. He offers short conversations to clarify what matters most, and then works with each person to pick practical steps they can use day to day.

Background and approach

He draws on a mix of approaches rather than one fixed method. That means he might use Acceptance and Commitment Therapy or cognitive tools one week, and attachment-focused or emotionally focused ways of talking another week. The choice depends on the person and the problem they bring.

Over ten years of work have given him experience with issues such as attachment difficulties, blended family tensions, codependency, dissociation and feelings of emptiness. He aims to help people untangle painful patterns and build manageable routines that reduce distress. Sessions are offered in English and take place online by video, phone, live chat or text messaging.

Scott works from the United Kingdom and is registered with BACP. Therapy sessions use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	410394	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Scott lists on their public professional profile, in their own terms.

Ways of working Scott names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How his approaches work online

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without fighting them, then commit to actions that match their values. It can be useful for anxiety, low mood and life transitions. Cognitive Behavioural Therapy focuses on linking thoughts, feelings and behaviours and offers practical exercises to shift unhelpful patterns, which often helps with anxiety, sleep and mood problems.

Finding the right approach is part of the work. The therapist will talk with the client about their goals and preferences, then try methods that fit those aims. That choice is collaborative and can change as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls let people keep visual connection and read body language. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and messaging make it easier to fit short reflections or ongoing support around work or family life. These practical options aim to make therapy more flexible and easier to fit into a busy day.

Frequently asked

What kinds of problems does he help with?

He supports people with stress, anxiety, depression, anger and trauma, plus related areas like sleep problems, addictions, grief and parenting strain.

How would you describe his therapeutic style?

Scott uses a calm, listening approach and works collaboratively to choose practical steps. He aims for clear guidance and everyday tools rather than technical language.

What experience does he bring?

He has ten years working in counselling, with experience across attachment issues, codependency, dissociation, blended family concerns and feelings of emptiness.

What are his professional credentials and location?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages and international arrangements are offered?

Sessions are offered in English. He does not take international clients at this time.

In what formats are sessions available?

Sessions can be by video call, phone, live chat or text-based messaging depending on what suits the person.

How are fees handled?

Cost varies with location and the therapist's arrangement; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.