Registration on file

Sasha Powell-Mason, BACP

Sasha Powell-Mason is a counsellor who uses an integrative person-centred approach.

Stress, Anxiety
LGBT
Relationship issues
+29 more

About Sasha

Sasha Powell-Mason is a counsellor who uses an integrative person-centred approach. She focuses on meeting people where they are and tailoring each session to the individual. Sasha aims to create an empathetic, understanding and non-judgemental space to help people talk through what feels most difficult right now.

Sasha holds a first class Bachelor of Science degree in Counselling and Psychotherapy. She is registered with the British Association for Counselling and Psychotherapy - BACP.

Background and approach

Over three years she has worked in several settings and with a range of concerns. She supports people with stress, anxiety and depression, and with trauma and abuse. She also helps with relationship and family concerns, self-esteem, grief and bereavement, and intimacy-related issues.

Other focuses include addictions, eating and sleeping problems, anger and compassion fatigue. Sasha offers practical, person-led sessions where clients set the pace. Conversations aim to clarify what matters, identify small steps forward and build coping skills that suit everyday life.

She adapts the way she works to each person rather than following a single formula. People can expect straightforward language and an emphasis on feeling heard. Sasha is available for video calls, phone sessions, live chat and text-based messaging.

She encourages anyone thinking about therapy to reach out for an initial chat and to ask questions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	400117	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sasha lists on their public professional profile, in their own terms.

How Sasha adapts therapeutic approaches for online work

Sasha uses a person-centred, integrative style that places the client's priorities first. This approach focuses on listening carefully, reflecting what the client says and helping them find their own solutions. It is useful for issues like low self-esteem, grief and general stress where being heard matters.

She also draws on trauma-informed principles to manage conversations about difficult experiences with sensitivity and care. That means moving at a pace the client chooses, noticing triggers and working to build coping skills for day-to-day life. These ways of working suit people coping with trauma, abuse or loss.

Finding the right approach is a collaborative process. Sasha will discuss options with each person, try methods that fit their aims, and adapt as needs change. The focus is on practical choices and agreed goals rather than a one-size-fits-all plan.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual connection helps. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit ongoing support, quick reflections between sessions, or those who prefer written communication. These options make it easier to fit therapy around work, family and daily life.

Frequently asked

What kinds of problems can Sasha help with?

Sasha works with concerns such as stress, anxiety, depression and trauma and abuse. She also offers support for relationship and family issues, grief, self-esteem and other personal challenges listed in her profile.

How would you describe her therapy style?

The approach is person-centred and integrative, meaning sessions are shaped around the individual. Sasha aims to provide an empathetic, non-judgemental space and tailors work to what a person needs in the moment.

What experience does Sasha have?

She has three years of practical experience working in a variety of settings. That time has included supporting people with mood disorders, trauma-related issues and everyday life stresses.

What are Sasha's credentials and where is she based?

Sasha holds a BSc in Counselling and Psychotherapy and is registered with the BACP. She practises from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English. International clients are not currently accepted.

What session formats does she offer?

Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability. Therapy is provided through a subscription model that can be cancelled at any time.

How do I begin working with Sasha?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.