Registration on file

Sarah Sharp, BACP

Sarah Sharp is a counsellor based in the United Kingdom with three years of professional experience and a BACP accreditation.

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About Sarah

Sarah Sharp is a counsellor based in the United Kingdom with three years of professional experience and a BACP accreditation. She focuses on helping people who are struggling with stress, anxiety, grief and low mood. She places value on each person's own knowledge of their life and encourages clients to use their strengths as part of recovery.

She listens without judgement and aims to create space for people to talk through hard things at their own pace.

Background and approach

Sessions are straightforward and calm. Sarah keeps language simple and practical to make conversations easier to follow. Her approach centres on Client-Centred Therapy, which means the person and their goals shape the work.

She helps people name what matters and find small steps that feel doable. This can be useful for worries about relationships, work stress, or coping with illness. Sarah also supports those facing addiction, low self-esteem, parenting strain and career crossroads.

She addresses life transitions such as midlife shifts and grief after loss, and she can help with issues linked to chronic pain, cancer and long-term illness. People who prefer calm, respectful conversations tend to fit well with her style. Sarah encourages curiosity about patterns, and she works with clients to build practical coping strategies.

She welcomes questions and helps people find a pace that suits them.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	402443	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Ways of working Sarah names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How client-centred work adapts to online therapy

Client-Centred Therapy focuses on the person's priorities and strengths. In this approach the counsellor listens closely and follows what matters most to the client. It can help with anxiety, low mood, grief and coping through difficult life events by letting the person set the pace and topics.

The therapist treats the choice of approach as a joint decision. During early sessions she will discuss options and adjust methods to match the client's goals and preferences. This collaborative stance helps ensure the work feels personally relevant and practical.

Online therapy with video calls, phone sessions, live chat or text-based messaging makes it easier to fit counselling into a busy life. Video allows face-to-face conversation for deeper connection. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit brief check-ins, shorter reflections or when written thinking helps process feelings. These formats offer flexibility so people can choose what works best for their routine and comfort.

Frequently asked

What kinds of difficulties can be discussed?

Sarah works with stress, anxiety, trauma and abuse, grief, depression and self-esteem concerns among other issues. She also supports people coping with addiction, relationship and workplace problems.

What is her therapeutic style like?

Her work is client-centred, which means sessions follow the person's priorities and pace. Conversations tend to be calm, practical and focused on achievable steps.

How much experience does she have?

She has three years of professional counselling experience in the United Kingdom. That experience includes helping people with grief, motivation and low mood.

What credentials and location are listed?

She holds BACP accreditation and practices in the United Kingdom.

In which languages are sessions offered?

Sessions are offered in English only and international clients are not currently accepted.

Which session formats are available?

Sessions can be conducted via video calls, phone, live chat or text-based messaging to suit different schedules and needs.

How are fees handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

What should I do to begin working with her?

Begin by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.