Registration on file

Sandra Wheeler, NCPS

Sandra Wheeler is a counsellor with NCPS accreditation and 17 years of experience based in the United Kingdom.

Addictions
Relationship issues
Trauma and abuse
+24 more

About Sandra

Sandra Wheeler is a counsellor with NCPS accreditation and 17 years of experience based in the United Kingdom. She focuses on practical help for people facing addiction, trauma and abuse, relationship and intimacy difficulties, anxiety, and depression. Sandra aims to make the first steps feel manageable and to offer steady support as people begin to change.

She prefers straightforward conversations where clients can talk about what matters without judgement. Sessions look at immediate problems and everyday coping strategies.

Background and approach

Sandra also helps with grief, stress, anger, and shifts that come with midlife or major life events. Her work covers areas such as attachment difficulties, body image, caregiver stress, chronic illness and pain, and post-traumatic stress. She supports people dealing with parenting strains, separation and divorce, guilt, shame, isolation and questions of life purpose.

Sandra pays attention to how physical health and long-term conditions affect mood and daily functioning. People who want to improve self-esteem, build healthier relationships, or work through trauma will find a practical focus in sessions. Sandra aims to help clients notice small changes that build into larger movement over time.

Her approach is collaborative and paced to each person’s needs. Sessions are offered in English and can be scheduled to suit different time zones for international clients. Practical details about session formats and how to begin are available through the site.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS23-03543	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sandra lists on their public professional profile, in their own terms.

Approaches that can help in online care

Two evidence-based approaches Sandra uses are practical trauma-focused work and short-term interventions for mood and anxiety. Trauma-focused work helps people process upsetting events and manage distressing memories, while short-term techniques give straightforward tools for reducing anxiety, improving sleep, and addressing low mood. These approaches aim to reduce symptoms and improve daily functioning through clear steps and regular practice.

Finding the right approach is a collaborative process. Sandra will work with each person to identify their problems, goals and preferred pace. Together they choose techniques and a plan that feel manageable and relevant to the issues being worked on, and the plan can be adjusted over time as needs change.

Online therapy offers practical benefits such as flexibility and easier scheduling. Video calls let people see facial cues and body language, phone sessions can be quicker check-ins or suit lower bandwidth, and live chat or text messaging work well for brief check-ins or when typing feels easier than talking. These options make it simpler to fit therapy around work, family and travel commitments while keeping the work underway with registered or accredited professionals.

Frequently asked

What issues does Sandra specialise in?

Sandra works with a wide range of concerns including addictions, trauma and abuse, relationship and intimacy-related issues, anxiety and depression. She also supports people with grief, anger, stress and life transitions.

How would you describe her therapeutic style?

Her style is practical and collaborative, focusing on clear conversations and everyday coping tools. Sessions aim to be direct and supportive while moving at a pace that suits the client.

What is her professional background?

She holds NCPS accreditation and brings 17 years of professional experience working with a variety of mental health and relational concerns. That experience includes work with trauma, addiction and mood difficulties.

Where is she based and how is location handled?

She is based in the United Kingdom and works with people both locally and internationally. Sessions are arranged to suit different time zones when needed.

In which languages are sessions available?

Sessions are offered in English.

What session formats are offered?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and practical needs.

How are fees and billing handled?

Costs vary with location and individual therapist arrangements. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.