Registration on file

Sandra Silva Juhasz, BACP

Sandra Silva Juhasz welcomes people who feel stuck, overwhelmed, or unsure where to begin.

Stress, Anxiety
Relationship issues
Family conflicts
+39 more

About Sandra

Sandra Silva Juhasz welcomes people who feel stuck, overwhelmed, or unsure where to begin. She offers a calm, non-judgemental space where people can talk through difficult feelings and day-to-day struggles. Sandra speaks English, Spanish and Portuguese and works from the United Kingdom.

Sandra is BACP credentialed, and she uses a mix of approaches to suit each person. She draws on trauma-focused ideas, attachment-based perspectives and cognitive behavioural techniques. Sessions aim to help people make sense of painful experiences and develop manageable ways to cope.

Background and approach

Her practice often focuses on relationships and how past experiences shape current patterns. That can include family of origin issues, abandonment and attachment concerns, and communication problems. Sandra also supports people with anxiety, depression, grief, anger and self-esteem difficulties.

She is experienced in addressing complex situations such as domestic violence, chronic illness and caregiver stress, codependency and blended family challenges. Sandra works with people navigating separation, commitment worries and intimacy-related issues. Her approach combines listening with practical steps that can be tried between sessions.

With five years of clinical experience, Sandra has worked in a range of settings including the NHS. She aims to help people increase understanding of themselves and make gradual changes that feel manageable. To start, she asks a few questions to match on practical needs and then plans sessions around each person’s goals.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	387434	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sandra lists on their public professional profile, in their own terms.

Ways of working Sandra names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that translate well to online therapy

Trauma-focused therapy helps people process painful events and learn ways to reduce distressing reactions. It often uses grounding and paced techniques to help people feel steadier when discussing difficult memories.

Attachment-based therapy looks at how early bonds shape current relationships and emotional habits. This approach can help someone understand patterns in close relationships and try new ways of relating that feel safer and more connected.

Client-centred work places the person’s experience at the heart of each session. The counsellor listens closely and follows the pace the person needs, offering reflection and support rather than directing the process.

Finding the best approach is a collaborative process. Sandra will discuss goals, preferences and what feels most helpful, adjusting methods as progress is made. That shared planning helps shape practical steps and makes sure sessions remain relevant to the individual.

Online therapy via video, phone, live chat or text-based messaging offers practical flexibility. Video calls suit deeper conversations and visual cues, phone sessions work well when bandwidth is limited, and messaging or chat can fit short check-ins or reflections between sessions. These options make it easier to fit therapy around work, family life and other commitments while maintaining continuity of care.

Frequently asked

What concerns does Sandra help with?

She works with stress, anxiety, depression, grief and trauma and abuse. Sandra also supports people facing relationship, family and intimacy-related issues.

What is her therapeutic style like?

Sessions are conversational and person-centred, with practical steps offered when useful. She blends attachment-based, trauma-focused and cognitive behavioural ideas depending on need.

How much experience does she have?

Sandra has five years of clinical experience, including work within the NHS and other settings. That experience informs her focus on relational patterns and trauma.

What credentials and location are listed?

She is BACP credentialed and is based in the United Kingdom.

Which languages are supported?

Sessions are offered in English, Spanish and Portuguese.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging. These options allow flexible ways to check in and work between sessions.

How does cost work?

Cost varies with location and therapist availability and uses a subscription model. The subscription can be cancelled at any time.

How do I begin therapy with Sandra?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.