Registration on file

Sabrina Norton, NCPS

Sabrina Norton is a counsellor who uses Trauma-Focused Therapy and Cognitive Behavioural Therapy (CBT).

About Sabrina

Sabrina Norton is a counsellor who uses Trauma-Focused Therapy and Cognitive Behavioural Therapy (CBT). She has seven years of professional experience working with people facing stress, anxiety, trauma and abuse, low self-esteem, relationship strains and grief. Sabrina aims to offer straightforward help so people feel understood and able to talk about difficult things.

Sabrina adapts conversations and plans to each person she sees. She keeps sessions practical and focused on small steps that can be tried between meetings.

Background and approach

That can mean using CBT to notice unhelpful thoughts and test new behaviours, or using trauma-focused methods to gently address painful memories and their effects. Her work also covers sleeping difficulties, parenting pressures, career worries and coping with big life changes like separation and bereavement.

She pays attention to attachment and abandonment concerns, and supports people affected by domestic violence, sexual assault and post-traumatic stress. The tone in sessions is respectful and non-judgemental. Sabrina holds NCPS as a credential and works from the United Kingdom.

Sessions are offered in English and are arranged using a subscription model that can be cancelled at any time. She does not accept international clients. To begin, people complete a short matching questionnaire and then schedule sessions to suit their availability.

The focus is on clear steps, realistic goals and steady progress rather than quick fixes.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS15-02420	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sabrina lists on their public professional profile, in their own terms.

Ways of working Sabrina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Trauma-aware therapy and practical online support

Trauma-Focused Therapy helps people face and make sense of painful experiences. It focuses on the impact of trauma and uses structured work to reduce distressing symptoms and unhelpful patterns. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours and helps people try small changes that can ease anxiety and low mood.

Choosing the right approach is part of the process and will be decided together. The therapist will talk through goals, preferences and what feels manageable. Sessions can adapt over time so the approach matches progress and changing needs.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different routines. Video calls work well for detailed conversations and visual cues, phone sessions suit shorter check-ins, live chat allows quick exchanges and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family and travel and give flexibility when energy or bandwidth vary.

Frequently asked

What issues does Sabrina commonly help with?

She supports people coping with stress, anxiety, trauma and abuse, low self-esteem, relationship strain, grief and sleeping problems. Other areas include parenting pressures, career concerns and coping with life changes.

What is her therapeutic style like?

Her style is practical and respectful with a focus on clear steps. Conversations are tailored to each person and aim to build skills that can be used between sessions.

How much experience does she have?

She has seven years of professional experience working with people on a range of emotional and trauma-related concerns.

What credentials and where is she based?

Sabrina holds NCPS and is based in the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits their day.

How is cost handled for sessions?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.