Registration on file

Dr. Sabita Kesu, HCPC

Dr.

About Sabita

Dr. Sabita Kesu offers calm, straightforward help for people facing stress, anxiety, trauma and life changes. She greets clients with a gentle, non-judgemental attitude and focuses on practical steps to reduce distress.

Her approach aims to make it easier to talk about difficult experiences and to find what helps day to day. With 12 years of practice in the United Kingdom and registration with the Health and Care Professions Council (HCPC), she combines several evidence-based methods to meet complex needs.

Background and approach

She listens closely to understand each person’s situation before suggesting ways to cope and move forward. Sessions tend to be collaborative and paced to the individual. Dr.

Kesu works with people on grief, relationship strain, depression, addictions, sleep problems, anger and self-esteem concerns. She also supports those affected by sexual assault and abuse, post-traumatic stress and compassion fatigue. Her clinical toolkit includes trauma-focused work, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and client-centred principles.

Techniques are chosen to match the issue - some focus on thoughts and behaviour, others on processing difficult memories or building emotional skills. People who come for help can expect a practical focus on manageable goals. Dr.

Kesu aims to build skills for coping, improve everyday functioning and help clients find a clearer path through change. She encourages small steps and recognises that starting therapy takes courage.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
HCPC	PYL32847	May 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Sabita lists on their public professional profile, in their own terms.

Ways of working Sabita names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Dr. Kesu works online and therapy approaches

Dr. Kesu uses trauma-focused work to carefully address distressing memories and reactions after abuse or other traumatic events. This approach aims to reduce the distress tied to memories and help people regain control over their responses.

She also draws on Cognitive Behavioural Therapy (CBT), which looks at the links between thoughts, feelings and actions and teaches practical tools to change unhelpful patterns. Client-centred principles guide sessions too, so that people set the pace and their concerns shape the work.

Choosing the right approach is part of the process and she works collaboratively to find what fits. Early sessions focus on assessing needs and goals, and then together they decide which methods to try and how to adapt them over time.

Online therapy is offered via video calls, phone sessions, live chat or text-based messaging to make it easier to fit help into busy lives. Video allows face-to-face conversation, phone can be useful when bandwidth is limited, chat is suited to short check-ins and messaging supports ongoing reflection between sessions. These options provide flexibility and help people keep therapy going around work, family and travel commitments.

Frequently asked

What concerns does Dr. Kesu support?

She helps with stress, anxiety, depression, grief, relationship difficulties and trauma and abuse. Additional areas include addiction, sleep problems, anger, self-esteem and career issues.

What is her therapeutic style like?

Her style is gentle and non-judgemental and she works collaboratively with people. Sessions focus on practical strategies and on making space to talk about difficult experiences.

How much clinical experience does she have?

She has 12 years of professional experience working in the United Kingdom. That experience includes supporting people with complex mental health and trauma-related difficulties.

What credentials and location are listed?

She is registered with the Health and Care Professions Council (HCPC) and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are offered?

Work can take place via video calls, phone sessions, live chat or text-based messaging. Different formats suit different needs and routines.

How does billing and cost work?

Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.