Russell Bloom, BACP
Russell Bloom helps people manage stress, anxiety, depression, addiction and trauma.
About Russell
Russell Bloom helps people manage stress, anxiety, depression, addiction and trauma. He supports those facing relationship strain, grief and life changes. He also works with concerns such as anger, self-esteem, intimacy-related issues and career questions.
He uses a straightforward, respectful approach. Sessions are shaped around what the person needs that week. Conversations aim to be practical and honest, with time to reflect and to try new ways of coping.
Russell draws on Attachment-Based Therapy to look at how early bonds affect current relationships.
Background and approach
He uses Client-Centred Therapy to keep the person’s own goals at the heart of the work. Cognitive Behavioural Therapy (CBT) is used to spot and change thought patterns that feed anxiety and low mood. Over 17 years he has worked with people facing trauma and abuse, grief, family difficulties and addiction.
He tailors the pace of therapy to each person, combining short-term coping skills with longer-term reflection when helpful. He is listed with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and delivered remotely in line with the practitioner’s location in the United Kingdom.
If someone prefers a simple, conversational style with practical tools, he may be a good match.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 22079 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Russell lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Ways of working Russell names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How his approaches translate to online therapy
Attachment-Based Therapy looks at how early relationships shape current patterns. Online sessions can be used to notice how people relate now and to try new ways of connecting in day-to-day life. Client-Centred Therapy focuses on the person’s own goals and rhythm, giving space for the client to guide what they want to work on and at what pace.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what feels most useful, then adapt methods as progress unfolds. That collaborative process helps shape a plan that fits the person rather than forcing a single method.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation and non-verbal cues. Phone sessions can fit into a work break or be chosen when a call needs less bandwidth. Live chat and messaging suit shorter check-ins, writing-out feelings, or ongoing support between sessions. These options make it easier to work around schedules and to keep therapy consistent when life is busy.
Frequently asked
What issues does Russell Bloom support?
He supports a wide range of concerns including stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and family difficulties, anger, self-esteem and work-related stress.
What is his therapeutic style like?
His style is conversational and practical. He aims to listen respectfully and then work with each person to set manageable goals.
What experience does he bring?
He has 17 years of professional experience working with people facing trauma, grief, addiction and relationship issues.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are available and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
How are sessions delivered online?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits the person and the work needed.
How much do sessions cost?
Cost varies with location and the therapist’s availability; sessions are provided through a subscription model that can be cancelled at any time.
How does someone begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a first session according to the therapist’s available times.