Registration on file

Rupert Crockett, NCPS

Rupert Crockett is a counsellor who uses Cognitive Behavioural Therapy (CBT) and EMDR alongside mindfulness and parts work.

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About Rupert

Rupert Crockett is a counsellor who uses Cognitive Behavioural Therapy (CBT) and EMDR alongside mindfulness and parts work. He works with people facing stress, anxiety, low self-esteem, depression and trauma and abuse. He also helps with grief, addiction, sleep problems, parenting concerns and career questions.

Rupert brings three years of formal experience as a counsellor and holds NCPS as a credential. He combines talking therapies with an awareness of the body from earlier remedial massage and craniosacral work.

Background and approach

That background influences how he notices physical tension and patterns that relate to mood and behaviour. His style is practical and down-to-earth. Sessions aim to build clearer thinking, calmer reactions and manageable steps to change.

He uses EMDR and CBT techniques where they suit the person’s goals, and draws on mindfulness practices to support regulation and focus. Clients can expect a collaborative process. Rupert emphasises helping people reconnect with their values, reduce burdensome thoughts and find clearer direction.

He describes therapy as a chance to work through what’s holding someone back and to develop tools for everyday life. Outside work he maintains a daily meditation habit and values time outdoors. He runs a independent practice in the United Kingdom and sees people online as well.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS20-02049	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Rupert lists on their public professional profile, in their own terms.

Stress, Anxiety
Anger management
Self esteem
Depression
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Career difficulties

Ways of working Rupert names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How EMDR, CBT and mindfulness translate online

Rupert offers Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) alongside mindfulness practices in online sessions. CBT focuses on identifying unhelpful thoughts and testing them with practical behavioural steps to reduce anxiety, improve mood and tackle sleep or career-related problems. EMDR works with distressing memories by using structured processing methods to reduce their emotional intensity and supports recovery from trauma and abuse.

Mindfulness therapy teaches simple attention and breathing practices to ease reactivity and improve focus. Rupert aims to match the approach to each person’s needs, and he works collaboratively to decide what to try first. That choice is reviewed as therapy progresses so the plan can change if something isn’t working.

Online formats include video calls, phone sessions, live chat and text-based messaging, giving practical flexibility. Video sessions allow for fuller conversation and visual cues, phone sessions need less bandwidth and can fit around work breaks, and chat or messaging suits brief check-ins or people who prefer not to be on camera. These options make it easier to keep momentum and fit therapy into everyday life with therapists who work across locations.

Frequently asked

What concerns does Rupert commonly address?

He works with stress, anxiety, anger, low self-esteem and depression. He also helps with trauma and abuse, grief, addictions, sleep problems, parenting strain and career issues.

What is Rupert’s therapeutic approach and style?

He uses Cognitive Behavioural Therapy (CBT), EMDR and mindfulness alongside Internal Family Systems ideas. Sessions are practical, collaborative and focused on skills and clearer thinking.

How much clinical experience does he have?

Rupert has three years of experience as a counsellor. He also brings earlier experience working with the body from remedial massage and craniosacral work.

What credentials and region are relevant?

He holds NCPS as a listed credential and works from the United Kingdom. His practice includes online work as well as in-person sessions previously in Wiltshire.

Which languages and international options are available?

Sessions are offered in English. He accepts international clients for online work.

What session formats are offered?

Therapy is available via video calls, phone sessions, live chat and text-based messaging. Different formats suit different needs, from shorter check-ins to full video conversations.

How does payment and cost work?

Cost varies with location and therapist arrangements; sessions use a subscription model. The subscription can be cancelled at any time.

What steps are involved in starting therapy?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist’s availability.