Registration on file

Roxana Trelia, BACP

Roxana Trelia is a counsellor who helps people facing stress, anxiety, relationship strain, grief, low self-esteem, trauma and abuse, anger and depression.

Stress, Anxiety
Relationship issues
Family conflicts
+5 more

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About Roxana

Roxana Trelia is a counsellor who helps people facing stress, anxiety, relationship strain, grief, low self-esteem, trauma and abuse, anger and depression. She brings a warm, empathic presence to sessions and aims to make talking about hard things feel manageable. Roxana works in the United Kingdom and communicates in English and Romanian.

Roxana trained in psychology in Romania and graduated in 2007. She moved to the UK in 2009 and completed an integrative counselling qualification in 2015.

Background and approach

Over the past ten years she has worked in schools, hospital psychiatric units and personal settings, gaining experience with a wide range of concerns. Her approach focuses on spotting unhelpful patterns in thinking and behaviour and looking at how emotions and thoughts drive actions. She encourages clients to set clear, healthy boundaries and practical goals to improve relationships and rebuild self-worth.

Sessions are conversational and grounded in practical steps as well as reflective work. Roxana has worked with people affected by bereavement, miscarriage and stillbirth, workplace stress, and individuals displaced by migration. She also has experience supporting women who have experienced domestic violence.

She aims to offer honest support and acceptance while helping people develop self-awareness. People who choose Roxana can expect a calm, steady counsellor who blends practical guidance with reflective listening. Her background in psychology and a decade of practice inform a flexible, person-centred style aimed at gradual, sustainable change.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	103498	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Roxana lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Grief
Self esteem
Trauma and abuse
Anger management
Depression

How Roxana’s approaches translate to online therapy

Roxana uses integrative, evidence-based therapeutic techniques that blend practical support with reflective work. One element focuses on identifying unhelpful thinking and behaviour patterns and then testing small changes in daily life to reduce anxiety and low mood; this helps with stress, depression and self-esteem issues. Another element emphasises working through emotional pain and traumatic memories at a steady pace, helping people build coping skills and regain a sense of safety and control after abuse or loss.

Finding the right approach is part of therapy. Roxana works collaboratively to choose methods that suit each person’s needs, goals and pace. She will discuss options and adapt techniques over time so the work feels manageable and relevant to what the client wants to change.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls mirror face-to-face conversation and allow visual contact, while phone sessions use less bandwidth and can fit into short breaks. Live chat and messaging suit people who prefer typing, want shorter check-ins, or need flexible timing. These formats make it easier to fit counselling into a busy life and keep continuity of care when travel is difficult or schedules change.

Frequently asked

What concerns does Roxana support?

Roxana supports people with stress, anxiety, relationship difficulties, family issues, grief, self-esteem problems, trauma and abuse, anger and depression.

What is her counselling style like?

She uses a warm, empathic and conversational style. Sessions combine reflective listening with practical steps and goal setting.

How long has she been practising?

Roxana has around ten years of experience working as a therapist and psychologist in schools, hospital psychiatric units and independent practice.

What credentials and location are listed?

She holds a BACP credential and works in the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English and Romanian. International clients are not currently accepted.

What session formats are available online?

Roxana offers video calls, phone sessions, live chat and text-based messaging.

How do fees and billing work?

Costs vary with location and therapist availability; sessions operate via a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.